Chinese Stroganoff
Chinese Stroganoff offers tender beef in a savory, slightly sweet sauce with bamboo shoots, water chestnuts, and mushrooms, perfect for a quick, flavorful meal.
Ingredients
- 1.5 lb beef, cut for stroganoff ⓘ
- 1/8 cup salad oil ⓘ
- 1 red Bermuda onion, chopped ⓘ
- 1/2 cup green onions, sliced thin ⓘ
- 1 (8 oz) can bamboo shoots, drained
- 1 (8.5 oz) can water chestnuts, drained and sliced ⓘ
- 4 oz mushrooms, sliced ⓘ
- 1/2 cup beef broth
- 1 tablespoon sugar ⓘ
- 2 tablespoons cornstarch ⓘ
- 1/2 cup soy sauce ⓘ
- 1 (1 lb) can sliced Freestone peaches, undrained ⓘ
Instructions
- Brown the beef in salad oil in a large skillet or wok.
- Add chopped Bermuda onions, sliced green onions, drained bamboo shoots, drained sliced water chestnuts, and sliced mushrooms. Stir in beef broth and sugar.
- Cover and simmer for 5 minutes to allow flavors to meld.
- In a small bowl, blend cornstarch with 1 tablespoon of water and soy sauce until smooth.
- Add the cornstarch mixture to the skillet and simmer, stirring occasionally, until the sauce thickens and the juice is reduced.
Tips & Substitutions
For a richer flavor, marinate the beef in soy sauce for 30 minutes before cooking. You can substitute the beef with chicken or tofu for a lighter option. If you prefer a spicier dish, add some chili paste or fresh ginger. Using fresh mushrooms instead of canned can enhance the texture and taste. For a thicker sauce, increase the cornstarch slightly until desired consistency is reached.
Serving Suggestions
Serve this Chinese Stroganoff over steamed rice or noodles for a complete meal. It pairs beautifully with steamed vegetables or a side salad for a fresh contrast. For a special touch, garnish with additional sliced green onions or toasted sesame seeds. This dish also complements other Chinese recipes, making it a versatile addition to your dinner table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave in short intervals, stirring in between, to ensure even heating. Avoid overheating to prevent the beef from becoming tough.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Stroganoff contains roughly 559 calories, with 13g protein, 58g carbohydrates, and 35g fat. It is an excellent source of vitamin D (79% of the Daily Value), vitamin C (78% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 865mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! While beef is traditional for stroganoff, you can easily substitute it with chicken, pork, or even firm tofu for a vegetarian version. Adjust the cooking time accordingly, as different meats may require varying lengths of time to cook through.
What can I use if I don't have bamboo shoots?
If you don't have bamboo shoots, you can replace them with sliced bell peppers or water chestnuts for a similar crunch. Both options will maintain the dish's texture and add a fresh flavor, making them excellent substitutes.
Is this dish suitable for meal prep?
Yes, this dish is great for meal prep! It stores well in the refrigerator and can be easily reheated. Just be sure to keep any sides, like rice or noodles, separate until you’re ready to eat to maintain their texture. This makes it a convenient option for busy weeks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).