Chinese Sweet-Sour Pork

Prep: 15 min Cook: 70 min Serves: 6 Cuisine: Chinese

Chinese Sweet-Sour Pork features tender pork in a tangy, sweet, and savory sauce with pineapple and peppers, perfect for a flavorful family dinner or casual gathering.

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Ingredients

  • 1 1/2 lb. lean pork, cut into 2-inch strips
  • 2 Tbsp. fat
  • 1/4 c. water
  • 2 Tbsp. cornstarch
  • 1/2 tsp. salt
  • 1/4 c. brown sugar
  • 1/3 c. vinegar
  • 1 c. pineapple juice
  • 1 Tbsp. soy sauce
  • 3/4 c. green peppers, cut into thin strips
  • 1/4 c. thinly sliced onion
  • 1 (No. 2) can pineapple chunks

Instructions

  1. Brown the pork in hot fat.
  2. Add water; cover and simmer for 1 hour.
  3. Combine cornstarch, salt, brown sugar, vinegar, pineapple juice, and soy sauce; cook, stirring constantly, until slightly thickened.
  4. Pour sauce over hot pork; let stand for 10 minutes.
  5. Add green peppers, onion, and pineapple chunks; cook for 5 minutes.

Tips & Substitutions

For a crispier texture, consider coating the pork in cornstarch before browning. You can substitute chicken or tofu for a different protein. If you prefer a sweeter sauce, add more brown sugar or use honey. For an extra kick, include some minced garlic or ginger. Serve with Fried Rice (Basic) for a complete meal.

Serving Suggestions

Serve this dish hot over a bed of steamed rice or alongside Fried Rice (Basic) for a hearty meal. Garnish with sesame seeds or green onions for added flavor and color. Pair with a light cucumber salad to balance the sweetness of the dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of water if the sauce has thickened. Avoid microwaving, as it may make the pork tough.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Sweet-Sour Pork contains roughly 391 calories, with 3g protein, 54g carbohydrates, and 15g fat. It is a good source of vitamin C (15% of the Daily Value). Note that it is relatively high in sodium, at 1914mg per serving (83% of the Daily Value).

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 15.5g 20% DV
Carbs 54.2g 20% DV
Fiber 0.7g 3% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 1914.5mg 83% DV
Potassium 234mg 5% DV
Cholesterol 17.7mg 6% DV

Vitamins & Minerals

Vitamin A 3.2mcg
Vitamin C 13.8mg 15% DV
Vitamin D 0.1mcg 1% DV
Calcium 44.6mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute lean chicken or even tofu for a vegetarian version. Adjust the cooking time accordingly, as chicken may require less time to cook, while tofu should be pressed and drained to remove excess moisture.

How can I make the sauce spicier?

To add some heat to the sweet-sour sauce, consider incorporating crushed red pepper flakes or a dash of hot sauce. This will enhance the flavor profile and balance the sweetness with a spicy kick.

What can I serve with Sweet-Sour Pork?

This dish pairs wonderfully with steamed white rice or Fried Rice (Basic). You can also serve it with a side of stir-fried vegetables or a fresh salad to add crunch and color to your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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