Cholesterol Free Oatmeal-Carrot Cookies
Delightful cholesterol-free oatmeal-carrot cookies combine wholesome oats, sweet raisins, and warm spices, perfect for a healthy snack or dessert that appeals to all ages.
Ingredients
- 3/4 cup applesauce ⓘ
- 1 3/4 cups flour ⓘ
- 3/4 cup packed brown sugar ⓘ
- 1/2 cup granulated sugar ⓘ
- 1 egg ⓘ
- 1 teaspoon baking powder ⓘ
- 1 cup raisins ⓘ
- 1/2 teaspoon cinnamon ⓘ
- 1/4 teaspoon baking soda ⓘ
- 1/4 teaspoon ground cloves ⓘ
- 1 teaspoon vanilla ⓘ
- 2 cups rolled oats ⓘ
- 1 cup finely shredded carrots ⓘ
Instructions
- Beat applesauce and brown sugar until blended.
- Add about half of the flour, the sugar, egg, baking powder, cinnamon, baking soda, cloves, and vanilla.
- Beat until combined, scraping sides of the bowl.
- Beat in the remaining flour.
- Stir in oats, shredded carrots, and raisins.
- Drop by rounded teaspoonfuls 2 inches apart onto a baking sheet.
- Bake in a 375°F oven for 10 to 12 minutes.
- Cool on a wire rack.
Tips & Substitutions
For a healthier option, you can substitute half of the granulated sugar with a sugar alternative like stevia or monk fruit. If you want to enhance the flavor, consider adding chopped nuts or coconut flakes. Ensure the carrots are finely shredded for even distribution. If you prefer a chewier cookie, slightly increase the baking time.
Serving Suggestions
These oatmeal-carrot cookies make a great breakfast treat or snack paired with a glass of milk or a cup of tea. For a delightful dessert, serve alongside a slice of Sour Cream Cherry Pie or enjoy with a hot beverage like coffee. They also work well in lunchboxes as a nutritious, on-the-go option.
Storage & Reheating
Store leftover cookies in an airtight container at room temperature for up to five days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to three months. To reheat, simply microwave for a few seconds or warm in a 350°F oven for a few minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Cholesterol Free Oatmeal-Carrot Cookies contains roughly 88 calories, with 2g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin A (43% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these cookies vegan?
Yes, you can make these cookies vegan by substituting the egg with a flaxseed meal mixed with water (1 tablespoon of flaxseed meal with 2.5 tablespoons of water per egg) or applesauce. This will help bind the ingredients while keeping the recipe cholesterol-free.
What can I use instead of raisins?
If you're not a fan of raisins, you can substitute them with dried cranberries, chopped dried apricots, or even chocolate chips for a sweeter cookie. These alternatives will add a different flavor and texture while keeping the recipe delicious.
How do I know when the cookies are done baking?
The cookies are done baking when they are lightly golden around the edges and still soft in the center. You can gently press down on one; if it springs back, they are ready. Avoid overbaking to maintain their chewy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).