Country Captain Fried Chicken

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Country Captain Fried Chicken is a flavorful dish featuring tender chicken in a spicy curry tomato sauce, complemented by nuts and served over rice for a hearty, aromatic meal.

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Ingredients

  • 1 frying chicken, cut in pieces
  • 1/2 cup flour
  • salt to taste
  • ground pepper to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • 1/2 cup finely chopped onion
  • 1 clove garlic
  • 3/4 cup finely chopped green pepper
  • 1 cup sliced mushrooms
  • 1/2 cup raisins
  • 1 tablespoon curry powder
  • 1 teaspoon thyme
  • 2 cups chopped canned tomatoes

Instructions

  1. Dredge chicken pieces in flour seasoned with salt and pepper; shake off excess.
  2. Heat vegetable oil and butter in a heavy skillet large enough to hold chicken in one layer or cook in batches.
  3. Brown the chicken on all sides, then remove from the pan.
  4. Add chopped onion, minced garlic, green peppers, sliced mushrooms, raisins, curry powder, and thyme to the skillet; stir until vegetables are wilted.
  5. Add chopped canned tomatoes and season with salt and pepper to taste.
  6. Bring the mixture to a boil, stirring, then add the browned chicken pieces, skin side up.
  7. Cover and cook until the chicken is cooked thoroughly, about 30 minutes.
  8. Serve with cooked rice, toasted slivered almonds, and chutney on the side.

Tips & Substitutions

For extra flavor, marinate the chicken in buttermilk overnight before dredging in flour. If you don’t have curry powder, a mix of cumin, coriander, and turmeric can work as a substitute. You can also use boneless chicken thighs for a juicier result. This dish pairs beautifully with Zesty Zucchini Casserole for a delightful meal.

Serving Suggestions

Serve the Country Captain Fried Chicken over a bed of fluffy cooked rice, accompanied by toasted slivered almonds for crunch and a side of chutney for added flavor. This dish also goes well with steamed vegetables or a fresh salad. For a complete meal, consider pairing it with Chicken Ravioli Casserole.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This will help retain the crispiness of the chicken skin.

Nutrition & Diet Analysis (per serving)

Each serving of Country Captain Fried Chicken contains roughly 852 calories, with 23g protein, 54g carbohydrates, and 67g fat. It is an excellent source of dietary fiber (89% of the Daily Value), iron (52% of the Daily Value), and protein (46% of the Daily Value). Note that it is relatively high in sodium, at 1963mg per serving (85% of the Daily Value).

852 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 66.9g 86% DV
Carbs 53.6g 19% DV
Fiber 25g 89% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 1963.4mg 85% DV
Potassium 1090mg 23% DV
Cholesterol 99.7mg 33% DV

Vitamins & Minerals

Vitamin A 52.8mcg 6% DV
Vitamin C 18.9mg 21% DV
Vitamin D 0.3mcg 2% DV
Calcium 388.3mg 30% DV
Iron 9.3mg 52% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken, but keep in mind that the skin adds flavor and helps retain moisture during cooking. If using skinless, consider marinating the chicken for additional tenderness and flavor.

What can I substitute for raisins?

If you don’t have raisins, try using dried cranberries or chopped dates for a similar sweetness. Alternatively, you can omit them altogether if you prefer a less sweet dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and sauce ahead of time, then combine them and cook just before serving. This allows the flavors to meld wonderfully. Just be sure to store the components separately in the fridge until you're ready to heat and serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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