Crab And Artichoke Casserole

Cook: 30 min Serves: 6 Cuisine: American

A rich and creamy crab and artichoke casserole with Parmesan, mushrooms, and seasoned with Worcestershire and mustard, perfect for elegant dinners or special gatherings.

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Ingredients

  • 3 Tbsp butter
  • 3 Tbsp flour
  • 1 1/2 cups milk
  • 1 tsp salt
  • 1/8 tsp pepper
  • 1/2 tsp Worcestershire sauce
  • 1/3 cup grated Parmesan cheese
  • 1/2 tsp dry mustard
  • 4 hard cooked eggs, chopped
  • 1 lb can artichokes
  • 1 small can sliced mushrooms
  • 2 cups crab meat
  • 1/4 cup plus Parmesan
  • 1/4 cup toasted bread crumbs

Instructions

  1. Melt butter in a saucepan.
  2. Stir in flour and gradually add milk, cooking on low and stirring constantly until thickened.
  3. Add salt, pepper, Worcestershire sauce, Parmesan cheese, dry mustard, chopped eggs, artichokes, sliced mushrooms, and crab meat.
  4. Pour the mixture into a buttered 1 1/2 quart casserole dish.
  5. Sprinkle with Parmesan cheese and toasted bread crumbs on top.
  6. Bake at 350°F for 30 minutes or until bubbly.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or sour cream. If you're out of crab meat, canned tuna can be a good substitute, keeping in mind it will alter the flavor. Ensure to drain the artichokes and mushrooms well to avoid excess moisture, which can make the casserole soggy. For added flavor, mix in some sautéed garlic or onion into the base.

Serving Suggestions

This Crab and Artichoke Casserole makes a great main dish, serving well alongside a simple green salad or steamed vegetables. For a heartier meal, pair it with garlic bread or rice. It also works wonderfully as a part of a seafood recipes spread for gatherings or family dinners, complementing dishes like Easy 1-2-3 Tuna Pie.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave single servings, but be careful not to overheat, as it may dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Crab And Artichoke Casserole contains roughly 1325 calories, with 17g protein, 106g carbohydrates, and 92g fat. It is an excellent source of iron (48% of the Daily Value), calcium (40% of the Daily Value), and protein (35% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).

1325 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 92.1g 100% DV
Carbs 105.9g 39% DV
Fiber 3.7g 13% DV
Sugar 39.9g 80% DV

Electrolytes

Sodium 2114.8mg 92% DV
Potassium 497.4mg 11% DV
Cholesterol 248.7mg 83% DV

Vitamins & Minerals

Vitamin A 148.5mcg 17% DV
Vitamin C 19.7mg 22% DV
Vitamin D 1.4mcg 7% DV
Calcium 516.6mg 40% DV
Iron 8.6mg 48% DV
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen crab meat instead of canned?

Yes, frozen crab meat can be used as a substitute for canned. Just be sure to thaw it completely and drain any excess water before adding it to the casserole. This will help maintain the desired consistency and flavor.

What can I do if I don't have Worcestershire sauce?

If you don't have Worcestershire sauce, you can substitute it with soy sauce or a mixture of soy sauce and a dash of vinegar for a similar umami flavor. This will slightly change the taste but should still work well in the casserole.

How can I make this dish spicier?

To add some heat to the casserole, consider mixing in a pinch of cayenne pepper or a few dashes of hot sauce to the mixture. Alternatively, you can top it with sliced jalapeños before baking for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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