Crab Rice Soup
A comforting crab rice soup with savory flavors from seafood, vegetables, and Old Bay seasoning, perfect for seafood lovers seeking a hearty, flavorful meal.
Ingredients
- 3 Tbsp. butter or margarine ⓘ
- 1/2 c. chopped onion ⓘ
- 1/4 c. chopped green pepper
- 1/4 c. chopped celery ⓘ
- 3 c. chicken broth
- 1 can canned tomatoes ⓘ
- 1/4 c. uncooked rice ⓘ
- 1 Tbsp. chopped parsley ⓘ
- 1/2 bay leaf ⓘ
- 1 or more Tbsp. Old Bay seasoning ⓘ
- 1 (4 1/2 oz.) can shrimp ⓘ
- 1 (6 oz.) can crab meat ⓘ
Instructions
- Melt butter in a large saucepan; add chopped onion, green pepper, and celery.
- Saute until lightly browned, about 10 minutes.
- Add chicken broth, canned tomatoes, uncooked rice, chopped parsley, bay leaf, and Old Bay seasoning.
- Bring to a boil. Cover and simmer for 30 minutes until rice is tender.
- Stir in the drained shrimp and crab meat before serving.
Tips & Substitutions
For added flavor, consider using homemade chicken broth instead of canned. If you're short on time, pre-cooked shrimp can be substituted for canned shrimp, saving you some prep. Additionally, feel free to mix in other vegetables like carrots or peas to enhance the nutrition and color of the soup.
Serving Suggestions
This Crab Rice Soup is delicious on its own but pairs beautifully with a side of crusty bread or a light salad. For a complete meal, consider serving it alongside Cream Of Lettuce Soup for a refreshing contrast. A sprinkle of fresh lemon juice just before serving can also brighten the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of broth or water to loosen the soup, as rice tends to absorb liquid. Gently heat on the stove or in the microwave until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Crab Rice Soup contains roughly 463 calories, with 10g protein, 45g carbohydrates, and 31g fat. It is an excellent source of iron (90% of the Daily Value), vitamin C (70% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this soup suitable for meal prep?
Absolutely! This Crab Rice Soup stores well and can be made in advance. Just be mindful of the rice, as it may absorb more broth over time. Add extra liquid when reheating for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).