Cream Of Broccoli Soup
Cream of Broccoli Soup is a comforting blend of tender broccoli, carrots, and cauliflower in a creamy base, enhanced by sautéed onions and a hint of butter. It's a warm, hearty dish perfect for chilly days, suitable for families and those looking for a nutritious meal.
Ingredients
Instructions
- Simmer broccoli, onions, carrots, celery, and cauliflower in chicken broth until tender.
- Mix flour and 1/2 cup milk.
- Add 3 1/2 cups milk and 1/4 cup butter.
- Stir until thick.
- Add cream of mushroom soup, stir until melted.
- Freezes well.
Tips & Substitutions
For a thicker soup, blend a portion of the cooked vegetables before adding the cream of mushroom soup. You can substitute vegetable broth for a vegetarian version or use any leftover cooked chicken for added protein. If you want a bit more flavor, add a dash of nutmeg or some garlic powder to the mix. Fresh herbs like thyme or parsley can also enhance the taste.
Serving Suggestions
Serve the Cream of Broccoli Soup with crusty bread or a fresh garden salad for a complete meal. It pairs beautifully with Chicken Divan Pot Pie for a comforting dinner. For a touch of elegance, garnish with a dollop of sour cream or a sprinkle of freshly grated cheese before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens too much, add a splash of milk or broth to reach your desired consistency before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Broccoli Soup contains roughly 2059 calories, with 18g protein, 138g carbohydrates, and 161g fat. It is an excellent source of vitamin A (107% of the Daily Value), vitamin C (65% of the Daily Value), and iron (56% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1288mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Absolutely! Fresh broccoli will provide a vibrant flavor and texture. Just make sure to chop it into small pieces for even cooking. Simmer it until it's tender, which usually takes about 5-7 minutes, depending on the size of your florets.
Is there a way to make this soup dairy-free?
Yes, you can easily adapt this recipe to be dairy-free by using plant-based milk like almond or oat milk and substituting the butter with olive oil or a dairy-free butter alternative. Ensure that the cream of mushroom soup is also dairy-free, or you can make your own using coconut cream.
How can I add more protein to this soup?
To boost the protein content, consider adding cooked chicken, tofu, or even some white beans. You can stir in shredded rotisserie chicken or diced firm tofu during the last few minutes of cooking to heat through and incorporate them into the flavors of the soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).