Creamed Crabmeat With Artichoke Hearts

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Creamed Crabmeat With Artichoke Hearts offers a rich, creamy seafood dish with earthy mushroom and fresh herbs, perfect for elegant dinners or special occasions.

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Ingredients

  • 1/2 lb. fresh mushrooms
  • 1/2 c. sliced green onions
  • 1/4 c. finely chopped onion
  • 1 Tbsp. butter, melted
  • 2 lb. fresh lump crabmeat, drained
  • 1 (14 oz.) can artichoke hearts, quartered
  • 1/2 c. butter
  • 1/2 c. all-purpose flour
  • 2 c. whipping cream
  • 3/4 c. dry white wine
  • 2 Tbsp. chopped fresh parsley
  • 2 Tbsp. lemon juice
  • 2 tsp. salt

Instructions

  1. Cook mushrooms, green onions, and chopped onion in 1 tablespoon melted butter in a heavy saucepan over medium heat, stirring constantly, until tender. Drain.
  2. Press the mushroom mixture, crabmeat, and artichoke hearts between paper towels to remove excess moisture; set aside.
  3. Melt 1/2 cup butter in a saucepan over low heat.
  4. Add flour, stirring until smooth.
  5. Cook for 1 minute, stirring constantly.
  6. Gradually add whipping cream; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
  7. Stir in white wine, chopped parsley, lemon juice, and salt.

Tips & Substitutions

For best results, use fresh crabmeat rather than canned to enhance flavor. If fresh mushrooms are unavailable, canned mushrooms can be used; just be sure to drain them well. You can substitute half-and-half for whipping cream for a lighter version, and use frozen artichoke hearts if fresh ones are out of season. Adding a pinch of cayenne can provide a nice kick to the dish.

Serving Suggestions

Serve this creamed crabmeat over toasted baguette slices or alongside crackers for a delightful appetizer. It pairs beautifully with a fresh salad or steamed vegetables for a light meal. Consider serving with a glass of dry white wine to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of cream or broth to maintain moisture. Avoid microwaving as it can make the crabmeat tough.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Crabmeat With Artichoke Hearts contains roughly 1513 calories, with 36g protein, 246g carbohydrates, and 46g fat. It is an excellent source of iron (163% of the Daily Value), dietary fiber (155% of the Daily Value), and vitamin C (129% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1864mg per serving (81% of the Daily Value).

1513 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 36.5g 73% DV
Total Fat 45.5g 58% DV
Carbs 246.3g 90% DV
Fiber 43.4g 100% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 1863.6mg 81% DV
Potassium 1271mg 27% DV
Cholesterol 26.7mg 9% DV

Vitamins & Minerals

Vitamin A 111.9mcg 12% DV
Vitamin C 115.9mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 441.6mg 34% DV
Iron 29.4mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, you can prepare the mixture ahead of time and store it in the refrigerator for up to a day. Just reheat gently before serving. However, it’s best to assemble and bake the dish shortly before serving for the freshest taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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