Crepes Nicoise
Crepes Nicoise features delicate crepes filled with savory chicken, mushrooms, hard-boiled eggs, and a creamy sour cream sauce, perfect for a light, flavorful meal or brunch.
Ingredients
Instructions
- Place the flour, egg, egg yolk, oil, 4 tablespoons of the milk, salt, and pepper in a bowl.
- Beat until smooth.
- Add enough remaining milk to achieve a pourable consistency.
- Refrigerate the batter for 30 minutes.
- Sauté the sliced mushrooms until tender.
- Prepare the crepes by cooking a thin layer of batter in a skillet until golden on both sides.
- Fill the crepes with cooked chicken or crabmeat, sautéed mushrooms, chopped hard-boiled eggs, and chopped parsley.
- Mix sour cream with melted butter to create a sauce.
- Serve the filled crepes drizzled with the sour cream sauce and grated Cheddar cheese.
Tips & Substitutions
For a lighter batter, consider using a combination of whole wheat and all-purpose flour. You can substitute the chicken or crabmeat with shrimp or even tofu for a vegetarian option. If you're short on time, pre-made crepes can also work well. Ensure your skillet is well-oiled to prevent sticking while cooking the crepes.
Serving Suggestions
Serve the Crepes Nicoise with a side salad for a refreshing contrast. Pair with a light white wine or a sparkling water with lemon. These crepes also pair beautifully with the Quick Salmon Mousse for an elegant brunch spread. Garnish with extra parsley for color and freshness.
Storage & Reheating
Store leftover filled crepes in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over low heat until warmed through, or microwave briefly. If reheating in the oven, wrap them in foil to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Crepes Nicoise contains roughly 1314 calories, with 27g protein, 89g carbohydrates, and 102g fat. It is an excellent source of iron (179% of the Daily Value), vitamin C (109% of the Daily Value), and dietary fiber (92% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2032mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the crepes ahead of time?
Yes, you can make the crepes in advance and store them between layers of parchment paper in the refrigerator for up to 2 days. Just reheat them in a skillet before filling.
What can I use instead of sour cream?
If you prefer a lighter alternative, Greek yogurt works well in place of sour cream. It will provide a similar tangy flavor and creamy texture.
Can I freeze the filled crepes?
It is possible to freeze filled crepes. Wrap them tightly in plastic wrap and then in foil. When ready to eat, thaw in the refrigerator overnight, then reheat in a skillet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).