Dad'S Vegetable Soup

VegetarianDairy
Prep: 30 min Cook: 70 min Cuisine: American

A hearty vegetable soup packed with ripe tomatoes, beans, and fresh vegetables, perfect for comforting family meals and adaptable for various dietary preferences.

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Ingredients

  • 1 peck ripe tomatoes ⓘ
  • 1 or 2 cans lima beans ⓘ
  • 3 bunches celery, diced
  • 1 cup soaked barley ⓘ
  • 1 cup granulated sugar ⓘ
  • 1/2 cup salt ⓘ
  • 1 quart diced carrots ⓘ
  • 1 or 2 cans peas ⓘ
  • 3 green peppers, diced ⓘ
  • 5 large onions, chopped ⓘ
  • 1/2 cup butter ⓘ
  • 1 tablespoon paprika ⓘ

Instructions

  1. Cook each vegetable separately until almost done.
  2. Mix all cooked vegetables and remaining ingredients together and cook for an additional 10 minutes.
  3. Pour the hot mixture into sterile pint canning jars and process in a hot water bath for 1 hour.

Nutrition & Diet Analysis (per serving)

601 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 32.9g 42% DV
Carbs 75.2g 27% DV
Fiber 21.3g 76% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 9956.5mg 100% DV
Potassium 1629mg 35% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1580.5mcg 100% DV
Vitamin C 79.3mg 88% DV
Calcium 165.8mg 13% DV
Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

peas sugar green peppers barley celery lima beans carrot onion paprika butter salt

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