Dawn'S Meatloaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Dawn's Meatloaf offers a savory, cheesy flavor with hints of sweetness and tang, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 2 eggs
  • 2/3 cup milk
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 3 slices bread crumbs
  • 1 onion, chopped
  • 1/2 cup shredded raw carrots
  • 1 cup shredded cheddar cheese
  • 1-1/2 pounds ground beef
  • 1/4 cup brown sugar
  • 1/4 cup catsup
  • 1 teaspoon mustard

Instructions

  1. Break eggs into a bowl and beat slightly.
  2. Add milk, salt, pepper, and bread crumbs; beat until the bread has blended in well.
  3. Add chopped onions, shredded carrots, shredded cheddar cheese, and ground beef; mix well with hands.
  4. Pack the mixture into a 9 x 5 inch loaf pan.
  5. Combine brown sugar, catsup, and mustard; spread over the surface of the loaf.
  6. Bake at 350 degrees Fahrenheit for 1 hour.
  7. Let stand for 10 minutes before serving.
  8. Can be frozen raw for baking later.

Tips & Substitutions

For a gluten-free option, substitute the bread crumbs with gluten-free breadcrumbs or oats. You can also add chopped bell peppers or zucchini for extra veggies. Consider using lean ground turkey instead of beef for a lighter version. If you prefer a spicier flavor, mix in some diced jalapeños or a dash of hot sauce.

Serving Suggestions

Serve this meatloaf with a side of mashed potatoes or green beans for a classic meal. A fresh garden salad pairs nicely for a refreshing contrast. You can also slice it for sandwiches the next day, making it a versatile dish. It pairs beautifully with Deluxe Beef Casserole for a hearty dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or place the entire loaf in a covered dish in the oven at 350°F until heated through. This meatloaf can also be frozen raw; wrap tightly and store for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Dawn'S Meatloaf contains roughly 492 calories, with 12g protein, 85g carbohydrates, and 13g fat. It is an excellent source of vitamin A (94% of the Daily Value), vitamin C (29% of the Daily Value), and iron (27% of the Daily Value). Note that it is relatively high in sodium, at 916mg per serving (40% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 12.7g 16% DV
Carbs 84.9g 31% DV
Fiber 6.4g 23% DV
Sugar 32g 64% DV

Electrolytes

Sodium 915.6mg 40% DV
Potassium 945.6mg 20% DV
Cholesterol 84.7mg 28% DV

Vitamins & Minerals

Vitamin A 843.2mcg 94% DV
Vitamin C 26.5mg 29% DV
Vitamin D 0.7mcg 4% DV
Calcium 321.5mg 25% DV
Iron 4.9mg 27% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this meatloaf?

Absolutely! You can substitute ground turkey, chicken, or even pork for a different flavor profile. Each type of meat will change the texture and taste, so adjust seasonings accordingly.

How can I make this meatloaf healthier?

To make a healthier version, consider using lean ground beef, adding more vegetables like spinach or mushrooms, and reducing the amount of sugar in the topping. You can also use whole grain bread crumbs instead of regular ones.

Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf mixture in advance and store it in the refrigerator for up to 24 hours before baking. This can save time on busy days. Alternatively, you can freeze the raw mixture and bake it later.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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