Easy Oven Barbecue

Cook: 120 min Cuisine: American

Juicy, flavorful oven-baked barbecue with a rich tomato-based sauce, perfect for family dinners and casual gatherings, offering a comforting blend of savory and tangy tastes.

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Ingredients

  • 2 lb. hamburger
  • 1 can tomato soup
  • 2 Tbsp. vinegar
  • 2 Tbsp. brown sugar
  • 1 tsp. chili powder
  • 1 tsp. salt
  • 1/4 bottle ketchup
  • 1/2 tsp. pepper
  • 2 tsp. Worcestershire
  • 1 tsp. paprika
  • celery, chopped
  • onion, chopped
  • green pepper, chopped

Instructions

  1. Mix all ingredients in a roasting pan.
  2. Bake for 2 hours at 350° to 375°.

Tips & Substitutions

For a richer flavor, consider adding diced bacon or smoked sausage to the mix. If you prefer a sweeter barbecue, increase the brown sugar or add honey. You can substitute the tomato soup with barbecue sauce for a different taste. Feel free to adjust the spices according to your preference, especially the chili powder for heat.

Serving Suggestions

This Easy Oven Barbecue is delicious served over rice or with crusty bread. Pair it with coleslaw or a simple green salad for a complete meal. It also goes well with baked beans or corn on the cob. For a comforting twist, serve alongside the Homestead Breakfast or as a filling in sandwiches.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil, warming in the oven at 350°F until heated through. Alternatively, microwave individual portions on medium power until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Oven Barbecue contains roughly 304 calories, with 4g protein, 61g carbohydrates, and 2g fat. It is an excellent source of vitamin C (96% of the Daily Value), iron (27% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 987mg per serving (43% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 2.2g 3% DV
Carbs 60.6g 22% DV
Fiber 7g 25% DV
Sugar 45.9g 92% DV

Electrolytes

Sodium 986.6mg 43% DV
Potassium 857.6mg 18% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 191.5mcg 21% DV
Vitamin C 86mg 96% DV
Calcium 130.7mg 10% DV
Iron 4.8mg 27% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey can be used as a leaner alternative to hamburger. Just ensure it is cooked thoroughly. The flavors from the other ingredients will still make a delicious dish.

How can I make this recipe spicier?

To add more heat, you can increase the chili powder or incorporate diced jalapeños or hot sauce. Adjust according to your heat tolerance for the perfect kick.

Can I make this recipe ahead of time?

Absolutely! You can prepare the mixture a day in advance and refrigerate it. Just remember to bake it before serving, and it can also be a great dish for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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