Electric Skillet Dinner

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty, comforting skillet dinner featuring savory ground beef, tomato soup, and vegetables, perfect for a family meal with rich flavors and easy preparation.

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Ingredients

  • 1 1/2 lb ground round
  • 4 to 5 slices bread (for bread crumbs)
  • 1 egg
  • 1 onion
  • 1/2 tsp oregano
  • 1 can tomato soup

Instructions

  1. Mix together ground round, bread crumbs, egg, chopped onion, and oregano.
  2. Shape the mixture into two small loaves.
  3. Brown the loaves on both sides in an electric skillet.
  4. Pour undiluted tomato soup over the loaves.
  5. Simmer for about 40 minutes.
  6. Add carrots and potatoes, and more soup if needed.
  7. Continue simmering until vegetables are tender.

Tips & Substitutions

For a twist, substitute the ground round with ground turkey or chicken for a lighter version. If you don't have bread for crumbs, crushed crackers or oatmeal can work as a binder. Adjust the seasoning by adding garlic powder or Italian herbs for extra flavor. Consider adding vegetables like bell peppers or zucchini to make it more nutritious, as in Zucchini Crabcakes.

Serving Suggestions

Serve the electric skillet dinner with a side of crusty bread or a fresh salad to balance the richness of the meatloaf. Mashed potatoes or roasted vegetables are excellent accompaniments. For a hearty meal, pair it with Extra Tender Pancakes for a unique twist on comfort food.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dinner in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover and heat until warmed through, or microwave in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Electric Skillet Dinner contains roughly 1275 calories, with 71g protein, 173g carbohydrates, and 33g fat. It is an excellent source of protein (142% of the Daily Value), iron (87% of the Daily Value), and calcium (48% of the Daily Value). Note that it is relatively high in sodium, at 1181mg per serving (51% of the Daily Value).

1275 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 71g 100% DV
Total Fat 33.3g 43% DV
Carbs 172.8g 63% DV
Fiber 10.4g 37% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 1181mg 51% DV
Potassium 1314.9mg 28% DV
Cholesterol 404.3mg 100% DV

Vitamins & Minerals

Vitamin A 73.8mcg 8% DV
Vitamin C 1.2mg 1% DV
Calcium 629.4mg 48% DV
Iron 15.7mg 87% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! You can substitute the ground round with any ground meat such as turkey, chicken, or even a plant-based option for a vegetarian twist. Just ensure to adjust cooking times as needed based on the meat you choose.

What can I use instead of tomato soup?

If you don't have tomato soup, crushed tomatoes or tomato sauce can be used as a substitute. You may want to season it with a bit of sugar and spices to mimic the flavor of traditional tomato soup.

How can I make this dish more flavorful?

To enhance flavor, consider adding Worcestershire sauce or soy sauce to the meat mixture. Fresh herbs like basil or thyme can also elevate the dish. Don't forget to taste as you go; this can help you adjust the seasoning to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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