Finger Steak

Prep: 20 min Cuisine: American

Crispy finger steaks with savory soy marinade are perfect for a quick appetizer or snack, featuring tender beef coated in crunchy cereal crusts and bold Asian-inspired flavors.

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Ingredients

  • 2 lb. flank steak
  • 1 egg
  • dash of ginger
  • 1 clove chopped garlic
  • 1/3 c. soy sauce
  • 1 c. corn flakes
  • 1 c. soda crackers
  • 1 Tbsp. flour

Instructions

  1. Unroll the flank steak and cut it in half lengthwise.
  2. Slice the steak into angled strips about 1/4 to 1/2-inch wide.
  3. Whisk together the egg, ginger, chopped garlic, and soy sauce.
  4. Marinate the steak strips in the mixture for 15 minutes or longer.

Tips & Substitutions

For a crispier coating, consider using panko breadcrumbs instead of corn flakes or soda crackers. If you're short on time, marinate the steak for just 10 minutes, though longer is better for flavor. You can also substitute flank steak with sirloin or ribeye for a richer taste. Adding a dash of hot sauce to the marinade can give it an extra kick.

Serving Suggestions

Serve finger steaks with a side of homemade ranch or BBQ sauce for dipping. They pair beautifully with a fresh salad or coleslaw, providing a nice contrast to the meat's richness. For an easy meal, consider serving them alongside Martha'S Cabbage Roll to create a delicious combination of flavors.

Storage & Reheating

Store any leftover finger steaks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through, which helps maintain their crisp texture. Avoid microwaving, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Finger Steak contains roughly 1495 calories, with 29g protein, 298g carbohydrates, and 21g fat. It is an excellent source of iron (79% of the Daily Value), protein (59% of the Daily Value), and calcium (47% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 1091mg per serving (47% of the Daily Value).

1495 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 29.4g 59% DV
Total Fat 21.3g 27% DV
Carbs 298.1g 100% DV
Fiber 4.3g 15% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1090.9mg 47% DV
Potassium 1761.4mg 37% DV
Cholesterol 585.7mg 100% DV

Vitamins & Minerals

Vitamin A 339.6mcg 38% DV
Vitamin C 13.9mg 15% DV
Vitamin D 1.4mcg 7% DV
Calcium 608.5mg 47% DV
Iron 14.3mg 79% DV
Diet fit High-protein Low-fat
Contains Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for finger steaks?

Yes, while flank steak is traditional, you can also use sirloin or ribeye for a juicier texture. Just be sure to adjust the cooking time as these cuts may cook differently.

How do I make the coating stick better?

To help the coating adhere, let the marinated steak strips rest for a few minutes before breading. You can also dip the strips in flour before the egg mixture to create a better base for the crumbs.

Can I make this recipe gluten-free?

Absolutely! Substitute the soy sauce with a gluten-free variety and replace the soda crackers with gluten-free breadcrumbs or crushed nuts for the coating. This way, you can enjoy finger steaks without any gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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