French Bean Pot

Pork
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Ingredients

  • 1 large or 4 cans regular pork and beans ⓘ
  • 2 cans kidney beans ⓘ
  • 4 c. frozen lima beans ⓘ
  • 1 1/2 to 2 lb. bulk sausage ⓘ
  • 1 onion ⓘ
  • 1 Tbsp. minced garlic ⓘ
  • 1 c. catsup ⓘ
  • 2 c. brown sugar ⓘ
  • 1 tsp. Worcestershire sauce ⓘ
  • 1/2 tsp. black pepper ⓘ

Instructions

  1. Brown sausage, onion and minced garlic in olive oil.
  2. Mix all ingredients in slow cooker or crock-pot.
  3. Cook on slow 7 to 8 hours.
  4. Stir occasionally.
  5. Nothing in recipe needs to be exact.

Nutrition & Diet Analysis (per serving)

578 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 17.7g 23% DV
Carbs 90.5g 33% DV
Fiber 14.7g 53% DV
Sugar 35.2g 70% DV

Electrolytes

Sodium 1401.5mg 61% DV
Potassium 1233.3mg 26% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 8mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 222.8mg 17% DV
Iron 8.2mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans black pepper frozen lima beans brown sugar onion catsup regular pork garlic sausage worcestershire sauce

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