Fruit Lizzies
Fruit Lizzies are sweet, nutty confections combining dates, candied pineapple, and pecans, coated with flour and seasoned with warm spices—perfect for festive treats or snacking.
Ingredients
- 1 lb. dates, chopped ⓘ
- 1/2 lb. candied pineapple, chopped ⓘ
- 1 lb. pecans, chopped ⓘ
- 1/2 lb. seedless raisins ⓘ
- 1/2 cup flour ⓘ
- 1 cup brown sugar ⓘ
- 1 stick butter ⓘ
- 4 eggs ⓘ
- 2 1/2 cups plain flour ⓘ
- 2 teaspoons baking soda ⓘ
- 1/2 teaspoon salt
- 1 teaspoon ground allspice ⓘ
- 1 teaspoon ground cinnamon ⓘ
- 1 teaspoon ground nutmeg ⓘ
Instructions
- Chop all fruits and nuts.
- Combine the chopped fruits and nuts with 1/2 cup flour to coat them evenly.
Tips & Substitutions
For a softer texture, consider using dried apricots or figs in place of some of the dates. If you’re looking to reduce sugar, try using unsweetened applesauce to replace some of the brown sugar. Make sure to coat the fruits and nuts evenly in the flour to prevent them from sinking during baking, ensuring a well-distributed texture in your Fruit Lizzies.
Serving Suggestions
These Fruit Lizzies make a delightful dessert when served warm with a scoop of vanilla ice cream. They also pair well with a cup of tea or coffee for an afternoon treat. For a unique twist, serve them alongside Ann Lindler's Sweet Potato Pone for a comforting, sweet meal.
Storage & Reheating
Store any leftover Fruit Lizzies in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them for up to two weeks. If you prefer them warm, gently reheat in the oven at a low temperature for about 10 minutes to regain their softness.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Lizzies contains roughly 1981 calories, with 25g protein, 376g carbohydrates, and 53g fat. It is an excellent source of dietary fiber (112% of the Daily Value), iron (56% of the Daily Value), and potassium (51% of the Daily Value). Note that it is relatively high in sodium, at 2079mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different nuts in this recipe?
Absolutely! Feel free to substitute pecans with walnuts or almonds based on your preference. Just make sure to chop them finely to match the texture of the other ingredients.
Are there any gluten-free options for this recipe?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Additionally, ensure that all other ingredients, particularly the baking soda, are labeled gluten-free to maintain the integrity of the recipe.
How can I enhance the flavor of the Fruit Lizzies?
To enhance the flavor, consider adding a splash of vanilla extract or a tablespoon of orange zest to the batter. This will give a fresh twist and complement the spices beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).