Fusion Shrimp

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Ingredients

  • Spicy Fruit Salsa
  • 1/2 cup diced watermelon
  • 1/2 cup blueberries
  • 1/2 cup diced pineapple
  • 1/4 cup diced red onion
  • 1 tablespoon minced jalapeno
  • 1/4 cup fresh herb (basil, mint and or cilantro)
  • 1 lime, juice of
  • 1/4 teaspoon fresh grated gingerroot
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • Shrimp
  • 1 lb large shrimp, shelled and deveined
  • Batter
  • 1/2 cup whole wheat flour
  • 2 egg whites
  • 1 tablespoon peanut butter
  • 1/2 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger

Instructions

  1. Spicy Fruit Salsa: Mix all ingredients together and chill for 1-6 hours.
  2. Shrimp: Place cleaned shrimp on paper towels to dry.
  3. Flour shrimp to coat shaking off excess, set aside.
  4. To the remaining flour add the graham crumbs, set aside.
  5. Place the egg whites in a bowl whisk lightly add peanut butter, sesame oil and ginger whisk to combine.
  6. Dip into egg white mixture then coat with the graham crumbs and set aside.
  7. Heat 1 inch peanut oil or vegetable oil till hot over medium high heat in a large frying pan. When oil is hot add half the shrimp fry for 1 minute flip and fry 1 more minute. Remove to a paper towel to drain.
  8. Repeat with rest of shrimp.
  9. Plate the shrimp with the bowl of chilled salsa.
  10. This would be fun to enjoy wrapped in romaine lettuce or with rice.

Nutrition & Diet Analysis (per serving)

1096 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 43g 86% DV
Total Fat 71.9g 92% DV
Carbs 73.5g 27% DV
Fiber 6.7g 24% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 2986.5mg 100% DV
Potassium 960mg 20% DV
Cholesterol 56mg 19% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 43.7mg 49% DV
Vitamin D 0mcg
Calcium 223mg 17% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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