Garden Zucchini Bisque

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, flavorful zucchini bisque with earthy mushrooms and fresh parsley, perfect for a light lunch or starter, appealing to vegetable lovers and comfort food enthusiasts.

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Ingredients

  • 2 Tbsp. butter or margarine
  • 2 c. sliced 1/8-inch zucchini
  • 1 c. sliced 3/4-inch mushrooms
  • 1/2 c. chopped onion
  • 1/4 c. chopped fresh parsley
  • 3 Tbsp. butter or margarine
  • 3 Tbsp. all-purpose flour
  • 10 3/4 oz. can chicken broth
  • 3/4 c. whipped cream

Instructions

  1. In a 3-quart saucepan, melt 2 tablespoons butter; add zucchini, mushrooms, onions, and parsley.
  2. Cook over medium heat, stirring occasionally, until vegetables are crisply tender, about 6 to 8 minutes.
  3. Meanwhile, in a 2-quart saucepan, melt 3 tablespoons butter over medium heat; stir in flour until smooth and bubbly; add chicken broth.
  4. Continue cooking, stirring occasionally, until soup is thickened, about 5 to 7 minutes.
  5. Stir in whipped cream, pepper, and the zucchini mixture.
  6. Continue cooking until heated through, about 5 to 6 minutes.

Tips & Substitutions

For a creamier bisque, consider blending the soup after step 5 for a smooth texture. If you want to add more flavor, try incorporating a clove of minced garlic or a sprinkle of nutmeg. For a lighter version, substitute half of the cream with low-fat milk or a non-dairy alternative. Feel free to swap zucchini with other seasonal vegetables like asparagus or green beans.

Serving Suggestions

Serve the Garden Zucchini Bisque hot, garnished with additional chopped parsley or croutons for added texture. It pairs beautifully with a fresh side salad or crusty bread for a complete meal. For a heartier option, consider serving alongside a main dish like Chicken Salad Ham Rolls or a light pasta.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat to prevent the cream from curdling. Stir frequently and add a splash of chicken broth or water if the bisque thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Zucchini Bisque contains roughly 1285 calories, with 38g protein, 97g carbohydrates, and 92g fat. It is an excellent source of vitamin C (184% of the Daily Value), iron (157% of the Daily Value), and dietary fiber (124% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 824mg per serving (36% of the Daily Value).

1285 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 37.8g 76% DV
Total Fat 92.5g 100% DV
Carbs 96.5g 35% DV
Fiber 34.8g 100% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 824.4mg 36% DV
Potassium 3546.5mg 75% DV
Cholesterol 228.8mg 76% DV

Vitamins & Minerals

Vitamin A 122.2mcg 14% DV
Vitamin C 165.9mg 100% DV
Vitamin D 7.9mcg 39% DV
Calcium 1398.8mg 100% DV
Iron 28.3mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this bisque ahead of time?

Yes, you can prepare the bisque in advance and store it in the refrigerator. Just remember to add the whipped cream right before serving for the best texture. It can also be frozen, but it's best to add the cream after thawing and reheating for optimal flavor.

What can I substitute for chicken broth?

If you're looking for a vegetarian alternative, vegetable broth works well in this bisque. You can also use homemade broth or even water with added seasonings to maintain flavor. Just ensure that the substitute complements the fresh vegetables used.

How can I make this recipe gluten-free?

To make the bisque gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch. When using cornstarch, mix it with a little cold water before adding it to the broth to avoid clumping. This will help maintain the soup's creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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