Granny Smith Stir-Fry

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Asian

A flavorful stir-fry combining tender pork, tart Granny Smith apples, crunchy pecans, and a savory-sweet sauce, perfect for a quick and satisfying meal.

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Ingredients

  • 1 lb. boneless pork
  • 4 Granny Smith apples
  • 4 to 6 green onions
  • 1/2 cup chopped pecans
  • 1 red pepper (optional)
  • 1/2 cup chicken broth
  • 1/2 cup brown sugar
  • 1/4 cup vinegar
  • 3 Tbsp. cornstarch
  • 2 Tbsp. Worcestershire sauce
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. Cut the pork into 1/2-inch strips.
  2. Core and slice the Granny Smith apples.
  3. Chop the green onions.
  4. Stir-fry the pork until cooked through.
  5. Add the apples, green onions, and red pepper (if using), and continue stir-frying until tender-crisp.
  6. Add the chopped pecans to the skillet.
  7. In a bowl, mix together chicken broth, brown sugar, vinegar, cornstarch, Worcestershire sauce, salt, and pepper to make the sauce.
  8. Pour the sauce into the skillet and cook over medium heat.
  9. Stir until the sauce thickens and coats the ingredients.

Tips & Substitutions

For a twist, try substituting the pork with chicken for a lighter version. You can also use honey instead of brown sugar for a different sweetness. If you prefer a bit of heat, add some crushed red pepper flakes when stir-frying. Make sure to cut the apples just before adding them to prevent browning.

Serving Suggestions

Serve this stir-fry over steamed rice or quinoa for a complete meal. It pairs beautifully with Southern Fried Chicken And Milk Gravy for a comforting family dinner. Garnish with additional chopped green onions or cilantro for a fresh touch. Consider a side of sautéed greens for added nutrition.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of chicken broth if needed to prevent sticking. This dish can also be enjoyed cold as a salad topping.

Nutrition & Diet Analysis (per serving)

Each serving of Granny Smith Stir-Fry contains roughly 622 calories, with 9g protein, 96g carbohydrates, and 23g fat. It is an excellent source of vitamin C (154% of the Daily Value), dietary fiber (35% of the Daily Value), and iron (23% of the Daily Value), and a good source of protein and calcium. It also contributes 10g of dietary fiber toward your daily target.

622 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 23.3g 30% DV
Carbs 95.9g 35% DV
Fiber 9.7g 35% DV
Sugar 53.8g 100% DV

Electrolytes

Sodium 377.4mg 16% DV
Potassium 921.4mg 20% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 107.3mcg 12% DV
Vitamin C 138.2mg 100% DV
Vitamin D 0mcg
Calcium 168.5mg 13% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of apples for this recipe?

While Granny Smith apples provide a tart flavor that balances the sweetness of the sauce, you can experiment with Honeycrisp or Fuji apples for a sweeter taste. Just keep in mind that different apples may alter the overall flavor profile.

Is there a way to make this dish vegetarian?

Yes! You can substitute the pork with tofu or tempeh for a vegetarian option. Ensure to marinate the tofu for added flavor and adjust cooking times accordingly. This will still deliver a delicious stir-fry experience.

What can I serve alongside this stir-fry?

This Granny Smith Stir-Fry goes well with a simple green salad or steamed vegetables. You might also serve it with a side of garlic bread for a heartier meal. For a refreshing drink, consider pairing it with iced tea or a light white wine.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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