Ground Beef Cannelloni

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Ingredients

  • Salsa Di Pomodori
  • 4 tablespoons olive oil
  • 1 cup onion, finely chopped
  • 4 cups plum tomatoes, coarsly chopped, not drained
  • 6 tablespoons tomato paste
  • 2 teaspoons sugar
  • 2 tablespoons basil
  • 1 teaspoon salt
  • pepper
  • Filling
  • 2 tablespoons oil
  • 1/4 cup onion, chopped
  • 1 teaspoon garlic, chopped
  • 10 ounces frozen chopped spinach, thawed and squeezed dry
  • 2 tablespoons butter
  • 1 lb ground round
  • 2 chicken livers (optional)
  • 5 tablespoons parmesan cheese
  • 2 tablespoons heavy cream
  • 2 eggs, beaten
  • 1/2 teaspoon oregano
  • salt
  • pepper
  • Besciamella

Instructions

  1. For Salsa De Pomodori: Heat oil in a large pot. Add onion and cook 7-8 minutes or until soft. All all remaining ingredients for sauce. Cover and cook over low heat for 40 minutes. Press through a sieve. Set aside.
  2. For filling: Heat oil in large frying pan. Add onion and garlic, cook until soft. Stir in spinach. Cook 3-4 minutes or until all moisture is boiled away and mixture begins to stick. Move mixture to a large bowl. Melt 1 T butter and cook livers 3-4 minutes until firm and lightly browned, but pink inside. Chop coarsly and add to spinach mixture (note as I said, I always leave this step out). Melt remaining butter and brown beef. Add to spinach mixture. Add cheese, cream, eggs and oregano to mixture. Mix and season to taste.
  3. For Besciamella: Melt butter in large saucepan over high heat. Reduct heat to medium and add flour. Stir constantly to form a roux. Stir for 1 minute. Pour in milk and cream stirring constantly. Return to high heat and cook, stirring constantly. When sauce boils, reduce heat and cook 2-3 minutes, until sauce is thick. Season to taste.
  4. To assemble: Place one cup of Salsa Di Pomodori in bottom of a sprayed 9x13 baking dish. Stuff each shell with 2-4 tablespoons of filling. Place in pan. Cover with remaining Salsa De Pomodori. Pour evenly Besciamella over the red sauce. Bake at covered with foil in a 350 oven for 45 minutes or until bubbly.

Nutrition & Diet Analysis (per serving)

1635 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 34.5g 69% DV
Total Fat 109.7g 100% DV
Carbs 138.9g 51% DV
Fiber 17.9g 64% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 10717.8mg 100% DV
Potassium 1488.3mg 32% DV
Cholesterol 198mg 66% DV

Vitamins & Minerals

Vitamin A 418.3mcg 46% DV
Vitamin C 55.3mg 61% DV
Vitamin D 0.9mcg 4% DV
Calcium 936.5mg 72% DV
Iron 19mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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