Ground Beef Teriyaki

Prep: 10 min Cook: 15 min Cuisine: American

Savory ground beef with sweet teriyaki glaze, bright veggies, and a hint of ginger—perfect for a quick weeknight dinner that satisfies comfort‑food cravings.

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Ingredients

  • 2 Tbsp. oil
  • 4 green onions
  • 1 c. sliced celery
  • 1 c. julienned carrots
  • 1 medium pepper, cut into 1 inch squares
  • 1 lb. ground beef
  • 1 can mushroom gravy
  • 2 Tbsp. soy sauce
  • 1/2 tsp. ground ginger
  • 1/8 tsp. crushed red pepper

Instructions

  1. In a skillet over medium heat, add the oil and cook the onions, celery, carrots, and pepper until tender-crisp, stirring often.
  2. Remove the cooked vegetables to a bowl and set aside.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 32.5g 42% DV
Carbs 46.8g 17% DV
Fiber 12.1g 43% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 2029.5mg 88% DV
Potassium 1427.5mg 30% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 919.8mcg 100% DV
Vitamin C 62.7mg 70% DV
Vitamin D 0mcg
Calcium 125.8mg 10% DV
Iron 7.4mg 41% DV
Diet fit High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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