Ground Beef Teriyaki
Savory ground beef with sweet teriyaki glaze, bright veggies, and a hint of ginger—perfect for a quick weeknight dinner that satisfies comfort‑food cravings.
Ingredients
Instructions
- In a skillet over medium heat, add the oil and cook the onions, celery, carrots, and pepper until tender-crisp, stirring often.
- Remove the cooked vegetables to a bowl and set aside.
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of hoisin sauce or a splash of rice vinegar to the beef mixture. You can substitute the ground beef with ground turkey or chicken for a lighter option. If you're low on fresh vegetables, frozen stir-fry mixes work well too. Keep the cooking time consistent to ensure all ingredients are tender yet crisp.
Serving Suggestions
Serve this dish over steamed rice or quinoa for a wholesome meal. It pairs beautifully with a side of sautéed bok choy or a simple cucumber salad. For a complete spread, consider adding a fruit salad or a light soup like Sherried Black Bean Soup to balance the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally. Avoid overheating to maintain the texture of the vegetables.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef Teriyaki contains roughly 235 calories, with 8g protein, 30g carbohydrates, and 11g fat. It is an excellent source of vitamin C (149% of the Daily Value), vitamin A (41% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can easily substitute ground beef with ground turkey, chicken, or even tofu for a vegetarian option. Just adjust the cooking time according to the meat used, as leaner meats may cook faster.
What can I serve with Ground Beef Teriyaki?
This dish pairs well with steamed jasmine rice or noodles. You might also consider serving it alongside a fresh salad or some grilled vegetables to complement the flavors.
How can I adjust the spice level?
To adjust the spice level, you can increase or decrease the amount of crushed red pepper according to your taste. For a milder dish, omit it entirely, or for more heat, add a splash of sriracha or chili sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).