Hunk Style Chicken
Hunk Style Chicken offers hearty, flavorful comfort with tender chicken cooked in a savory tomato sauce infused with onions, peppers, mushrooms, and fresh herbs. Perfect for family dinners.
Ingredients
Instructions
- Coat the chicken pieces in flour and salt.
- Brown the chicken in oil over medium heat.
- Reduce heat and add tomatoes, sliced onions, sliced green pepper, drained mushrooms, minced garlic, bay leaf, and parsley.
- Cover the skillet and cook for 35 minutes.
- Uncover and cook for an additional 15 minutes.
- Remove parsley and bay leaf before serving.
Tips & Substitutions
For a crispier texture, allow the chicken to rest after coating it in flour and salt. If you prefer a slightly thicker sauce, consider adding a tablespoon of tomato paste or a splash of red wine. For a twist, substitute green pepper with a sweet bell pepper or try adding a pinch of cayenne for heat. This recipe is a great alternative to other chicken recipes like Ranch Style Chicken Casserole.
Serving Suggestions
Serve Hunk Style Chicken over rice or pasta to soak up the delicious sauce. A side of steamed vegetables or a fresh salad pairs well to balance the richness of the dish. For a comforting meal, consider serving it alongside some crusty bread. It also goes well with recipes like Great Chili Soup for a hearty dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a skillet over medium heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Hunk Style Chicken contains roughly 1308 calories, with 24g protein, 127g carbohydrates, and 81g fat. It is an excellent source of iron (108% of the Daily Value), vitamin C (88% of the Daily Value), and protein (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1959mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken instead of cut-up pieces?
Yes, boneless chicken can be used, but adjust the cooking time accordingly. Boneless pieces may cook faster, so check for doneness after about 25 minutes of simmering with the vegetables.
What can I substitute for canned tomatoes?
If canned tomatoes are unavailable, you can use fresh tomatoes, about 4-5 medium-sized, chopped. Alternatively, crushed tomatoes or even tomato sauce can work well, but you may need to adjust the seasoning to balance the flavors.
Is it possible to make this dish in a slow cooker?
Absolutely! To adapt the recipe for a slow cooker, brown the chicken first in a skillet, then transfer it to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).