Hunt'S Hamburger Skillet Stew

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: American

A hearty hamburger skillet stew packed with savory beef, vegetables, and rich tomato flavors, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb ground beef
  • 1/4 cup fine bread crumbs
  • 1/4 cup chopped onion
  • 1 tablespoon Worcestershire sauce
  • 1 egg
  • 2 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 2 (8 oz) cans tomato sauce
  • 2 tablespoons vegetable oil
  • 1 large onion
  • 4 carrots
  • 2 potatoes
  • 1 package frozen green beans
  • 1 cup water

Instructions

  1. Combine ground beef, bread crumbs, chopped onion, egg, 1 1/2 teaspoons salt, pepper, Worcestershire sauce, and 1/2 cup tomato sauce in a bowl.
  2. Shape the mixture into 16 balls.
  3. Brown the beef balls in vegetable oil in a skillet.
  4. Add quartered onion, carrot slices, quartered potatoes, frozen green beans, water, and 1 teaspoon salt to the skillet.
  5. Pour remaining tomato sauce over the vegetables and beef.
  6. Cover and simmer for one hour, stirring occasionally.
  7. Remove 1/2 cup of stew sauce and mix with flour to make a slurry.
  8. Gradually pour the slurry into the stew and stir over low heat until the gravy thickens.

Tips & Substitutions

For added flavor, consider using fresh herbs like thyme or parsley in the beef mixture. If you don't have Worcestershire sauce, soy sauce can be a suitable substitute. Instead of ground beef, you could use ground turkey or chicken for a leaner option. Ensure the beef balls are browned well for a deeper taste, similar to those in Budget Salisbury Steak With Noodles.

Serving Suggestions

This hearty stew pairs beautifully with crusty bread or a side salad for a complete meal. You might also consider serving it over rice or mashed potatoes for added comfort. For a fun twist, accompany it with Jim'S Cheese Ball as an appetizer to kick off your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for convenience, ensuring they reach an internal temperature of 165°F.

Nutrition & Diet Analysis (per serving)

Each serving of Hunt'S Hamburger Skillet Stew contains roughly 1575 calories, with 44g protein, 249g carbohydrates, and 43g fat. It is an excellent source of protein (88% of the Daily Value), iron (77% of the Daily Value), and potassium (63% of the Daily Value). Note that it is relatively high in sodium, at 2696mg per serving (117% of the Daily Value).

1575 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 43.8g 88% DV
Total Fat 43.1g 55% DV
Carbs 249.5g 91% DV
Fiber 16.6g 59% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 2696.5mg 100% DV
Potassium 2941.1mg 63% DV
Cholesterol 81.5mg 27% DV

Vitamins & Minerals

Vitamin A 298.2mcg 33% DV
Vitamin C 46.6mg 52% DV
Vitamin D 0.1mcg
Calcium 283.1mg 22% DV
Iron 13.8mg 77% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew ahead of time?

Yes, this stew can be made a day in advance. In fact, allowing it to sit overnight enhances the flavors. Just be sure to cool it completely before refrigerating, and reheat thoroughly before serving.

What can I use instead of frozen green beans?

If you don't have frozen green beans, you can use fresh green beans, cut into bite-sized pieces, or substitute with other vegetables like peas or corn for a different flavor and texture.

Is there a vegetarian version of this recipe?

Yes, you can create a vegetarian version by using plant-based ground meat or lentils for the beef. Replace the Worcestershire sauce with a vegan alternative, and consider adding more vegetables or beans to enhance the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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