Laverne'S Beef Stew

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Laverne's Beef Stew is a hearty, savory dish with tender beef, fresh vegetables, and rich tomato flavors, perfect for comforting family meals.

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Ingredients

  • 2 lb. lean beef cubes
  • 1 large onion
  • 6 celery stalks
  • 3 large carrots
  • 10 red potatoes
  • 2 tsp. olive oil
  • 2 tsp. Season-All
  • 2 tsp. salt
  • 2 tsp. pepper
  • 3 tsp. Worcestershire sauce
  • 1 can peas
  • 1 tsp. parsley
  • 1 can tomato bisque soup with tomato pieces
  • 2 beef bouillon cubes
  • 2 bay leaves

Instructions

  1. Brown the beef in a heavy Dutch oven with olive oil, then brown the onion.
  2. Add about 3 cups of water, bay leaves, beef bouillon cubes, season-All, salt, and pepper. Cook for about 20 minutes.
  3. Add carrots and cook for another 20 minutes.
  4. Add celery and other ingredients except potatoes, soup, and peas. Then add the potatoes.
  5. Cook until the potatoes are tender.
  6. Add the tomato bisque soup and some water.
  7. Stir in the peas last before serving.
  8. Serve the stew with toasted English muffins.

Tips & Substitutions

For a richer flavor, consider marinating the beef in Worcestershire sauce and spices overnight. You can substitute the potatoes with sweet potatoes for a slightly different taste, or use frozen peas if fresh ones aren't available. If you prefer a thicker stew, you can add a cornstarch slurry towards the end of cooking. This beef stew is a comforting dish that echoes the heartwarming flavors found in many classic American recipes.

Serving Suggestions

Serve Laverne's Beef Stew with toasted English muffins for a delightful crunch. A side salad or steamed green beans can complement the meal nicely. This hearty stew pairs beautifully with Jo Ann Foster's Casserole, making for a satisfying family dinner. Consider offering crusty bread for dipping, enhancing the overall experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over medium heat, adding a splash of water or broth to maintain moisture. Alternatively, you can use the microwave in short intervals, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Laverne'S Beef Stew contains roughly 1078 calories, with 34g protein, 116g carbohydrates, and 62g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (172% of the Daily Value), and dietary fiber (122% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2101mg per serving (91% of the Daily Value).

1078 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 33.6g 67% DV
Total Fat 61.5g 79% DV
Carbs 116.5g 42% DV
Fiber 34.1g 100% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 2100.6mg 91% DV
Potassium 5000mg 100% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 617.4mcg 69% DV
Vitamin C 154.9mg 100% DV
Calcium 238.1mg 18% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a slow cooker for this beef stew?

Yes, you can adapt this recipe for a slow cooker. Brown the beef and onion first, then add all ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the beef and vegetables are tender.

What can I add to make this stew spicier?

To give the stew a spicy kick, consider adding diced jalapeños or a pinch of red pepper flakes during cooking. You can also stir in hot sauce just before serving for an extra layer of heat.

Can I freeze the leftovers?

Yes, this beef stew freezes well. Allow it to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating, and add a bit of water or broth to restore its consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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