Lumpiaphillipines
Lumpiaphillipines are crispy Filipino-style spring rolls filled with a savory mixture of ground beef, vegetables, and seasonings, then fried to golden perfection. These flavorful bites are ideal for appetizers or snacks, offering a delightful combination of textures and tastes that appeal to both meat lovers and vegetable enthusiasts.
Ingredients
Instructions
- Brown the ground beef in a pan and drain excess fat.
- Mix together the diced onion, grated carrots, sliced celery, string beans, shredded cabbage, bean sprouts (if using), garlic, and sesame oil.
- Cook the vegetable mixture with the beef for 20-30 minutes, then drain away any excess liquid.
- Let the mixture sit for 10 minutes to cool slightly.
- Place some of the mixture onto a lumpia wrapper.
- Fold over each side and roll up to form a little package.
- Fry the wrapped lumpia in oil until golden brown and crispy.
Tips & Substitutions
For a flavor boost, consider adding soy sauce or oyster sauce to the vegetable mixture. You can substitute ground turkey or chicken for a lighter option. If you prefer a vegetarian version, try using textured vegetable protein or a mix of mushrooms and tofu. When wrapping, ensure the filling is not too wet to prevent the wrappers from tearing.
Serving Suggestions
Serve lumpia with a side of sweet chili sauce or soy sauce for dipping. They pair well with a fresh salad or steamed rice. For a complete meal, consider serving with a bowl of soup like Joyce Yawn'S French Onion Soup for a comforting combination. These are perfect as appetizers or party snacks.
Storage & Reheating
Store leftover lumpia in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until crispy, or use an air fryer for a quick, crispy result. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Lumpiaphillipines contains roughly 457 calories, with 7g protein, 29g carbohydrates, and 36g fat. It is an excellent source of vitamin C (43% of the Daily Value) and vitamin A (30% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 675mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make lumpia ahead of time?
Yes, you can prepare the filling and wrap the lumpia ahead of time. Store them in the refrigerator for up to a day before frying. If you want to make them further in advance, consider freezing them before frying. Just ensure they are well-wrapped to avoid freezer burn.
What can I use instead of lumpia wrappers?
If you cannot find lumpia wrappers, spring roll wrappers or egg roll wrappers can be good substitutes. Just be mindful that cooking times may vary slightly depending on the thickness of the wrappers. Experimenting with these can yield delicious variations.
How do I know when the lumpia are done frying?
The lumpia are done frying when they are golden brown and crispy, typically taking about 3-5 minutes per side at 350°F (175°C). Keep an eye on them to prevent burning, and adjust the heat as needed for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).