Mae Laws Relish
Mae Laws Relish is a tangy, sweet and savory vegetable relish with cucumbers, cabbage, and peppers, perfect for adding zest to salads and served alongside meats.
Ingredients
Instructions
- Combine cucumbers, onions, cabbage, garlic, green pepper, and salt in a large bowl.
- Cover with ice; let stand for 3 hours.
- Drain the vegetables thoroughly.
- Bring mustard seed, celery seed, sugar, vinegar, and turmeric to a boil in a saucepan.
- Pour the boiling mixture over the drained vegetables and bring to a boil again.
- Add corn and chopped carrots (total 2 cups); stir well.
- Transfer the relish into sterilized jars.
- Process the jars in a boiling water bath for 20 minutes.
Tips & Substitutions
For a crunchier texture, consider adding grated carrots instead of chopped ones. You can also swap out cucumbers for zucchini if desired. If you prefer a spicier relish, try adding a few diced jalapeños. Be sure to taste the mixture before processing to adjust the sweetness or acidity to your liking.
Serving Suggestions
Mae Laws Relish is a delightful accompaniment to sandwiches, particularly when served with Alma Todd'S Homemade Bread. It can also enhance grilled meats and is a great topping for Breakfast Potatoes. Serve it alongside charcuterie for a refreshing contrast or use it as a unique ingredient in salads.
Storage & Reheating
Store the relish in sterilized jars in a cool, dark place. Once opened, keep it refrigerated and consume within a month for the best flavor. If you have leftovers, it can also be frozen; just ensure it’s in an airtight container to prevent freezer burn.
Nutrition & Diet Analysis (per serving)
Each serving of Mae Laws Relish contains roughly 936 calories, with 19g protein, 174g carbohydrates, and 23g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (104% of the Daily Value), and potassium (68% of the Daily Value). Note that it is relatively high in sodium, at 1911mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this relish?
Yes, you can customize the relish by adding other vegetables like diced radishes or bell peppers. Just ensure the total volume stays consistent so the balance of flavors is maintained. Experimenting with seasonal vegetables can yield delicious results!
How long will the relish last after canning?
When properly canned and sealed, Mae Laws Relish can last for up to a year in a cool, dark pantry. Once opened, it should be refrigerated and consumed within a month. Always check for signs of spoilage before consuming.
Is this relish suitable for a vegan diet?
Absolutely! Mae Laws Relish is entirely plant-based, making it a perfect addition to vegan recipes. Its vibrant flavors can elevate any dish while adding a burst of freshness. Pair it with your favorite vegan sandwiches or as a topping on grilled vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).