Meatball Oven Stew
Hearty oven-baked meatball stew features flavorful meatballs simmered in tomato juice with tender vegetables, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Combine hamburger, chopped onion, chopped green pepper, cornmeal, salt, dry mustard, chili powder, milk, and beaten egg. Mix thoroughly.
- Form the mixture into small meatballs.
- Sprinkle the meatballs with flour and brown them in hot fat.
- Place browned meatballs in a 4-quart casserole dish.
- In the skillet with fat, add tomato juice and cook until the mixture thickens.
- Pour the tomato mixture over the meatballs in the casserole.
- Arrange quartered potatoes, halved carrots, and small onions around the meatballs.
- Sprinkle the vegetables with salt, cover tightly, and bake in a 350°F oven for 1 hour.
Nutrition & Diet Analysis (per serving)
1108
kcal
55% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).