Oat Bran Cranberry Muffins

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Oat Bran Cranberry Muffins offer a wholesome, slightly sweet treat with tart cranberries and warm cinnamon, perfect for breakfast or snacks, appealing to health-conscious bakers.

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Ingredients

  • 3 cups oats
  • 3/4 cup flour
  • 4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup cranberries chopped
  • 1 cup low-fat plain yogurt
  • 2 eggs
  • 1/2 cup brown sugar
  • 1/2 teaspoon vanilla
  • 1/2 cup oil
  • 1 teaspoon cinnamon

Instructions

  1. Mix the oats, flour, baking powder, salt, and cranberries together in a bowl.
  2. In a separate bowl, combine the yogurt, eggs, brown sugar, vanilla, oil, and cinnamon.
  3. Fold the wet ingredients into the dry ingredients until just combined.
  4. Pour the batter into muffin tins lined with paper or greased.
  5. Bake in a 325°F (163°C) oven for 30 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a healthier twist, consider substituting half of the oil with unsweetened applesauce. You can also use whole wheat flour instead of all-purpose flour for added fiber. If fresh cranberries are unavailable, dried cranberries work well too. Make sure not to overmix the batter to keep the muffins light and fluffy.

Serving Suggestions

These Oat Bran Cranberry Muffins make a delightful breakfast or snack. Serve them warm with a spread of butter or cream cheese. They pair beautifully with a cup of coffee or tea. For a more substantial meal, consider serving alongside a fresh fruit salad or yogurt. Browse more vegetarian recipes for additional meal ideas.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm in an oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Oat Bran Cranberry Muffins contains roughly 764 calories, with 2g protein, 48g carbohydrates, and 65g fat. It is a good source of calcium (13% of the Daily Value).

764 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 64.5g 83% DV
Carbs 47.5g 17% DV
Fiber 1.2g 4% DV
Sugar 25.8g 52% DV

Electrolytes

Sodium 415.3mg 18% DV
Potassium 158.5mg 3% DV
Cholesterol 53.4mg 18% DV

Vitamins & Minerals

Vitamin A 15.7mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 173.3mg 13% DV
Iron 0.9mg 5% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure that your oats are certified gluten-free as well. This will help maintain the structure of the muffins while accommodating gluten sensitivities.

How can I make these muffins sweeter?

If you prefer a sweeter muffin, consider increasing the brown sugar by 1/4 cup or adding a tablespoon of honey or maple syrup. You can also mix in some chocolate chips or dried fruits for extra sweetness.

Can I add nuts to the recipe?

Absolutely! Chopped walnuts or pecans would add a nice crunch and flavor. Just fold in about 1/2 cup of your favorite nuts into the dry ingredients before combining with the wet ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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