Oriental Noodle And Chicken Stir-Fry
A flavorful stir-fry featuring tender chicken, crisp vegetables, and savory noodles tossed in a sweet and tangy sauce with aromatic sesame and curry hints. Perfect for quick dinners.
Ingredients
Instructions
- Bring 6 cups of water to a boil.
- Stir in the noodles and cook for 3 to 4 minutes until tender.
- Stir once and then drain the noodles.
- Cut the chicken breasts into 1/2-inch cubes.
- Preheat a browning skillet on high for 5 minutes until very hot.
- Quickly add cooking oil and chicken cubes to the skillet.
- Stir until lightly browned, about 45 seconds.
- Add garlic, chopped onion, and sliced mushrooms; cook for 3 to 4 minutes until the chicken is tender.
- In a small bowl, combine soy sauce, honey, sherry, curry powder, and sesame oil.
- Add the cooked noodles and chicken mixture to the skillet and sauté together, tossing to coat evenly.
- Garnish with sliced green onions and sesame seed.
- Serve warm.
Tips & Substitutions
For a quicker prep, use pre-cooked chicken or rotisserie chicken. If you don't have Chinese noodles, spaghetti or rice noodles can work as substitutes. To boost flavor, consider adding bell peppers or snap peas. Adjust the honey for sweetness based on your preference, or use maple syrup as a substitute.
Serving Suggestions
This Oriental Noodle and Chicken Stir-Fry is delicious on its own but can be served alongside steamed broccoli or a fresh salad for added crunch. It pairs beautifully with Chicken Broccoli Oriental for a more extensive meal. Garnish with extra sesame seeds or chopped peanuts for added texture and flavor.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or broth to keep the noodles from drying out. Alternatively, a microwave can be used; just cover to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Noodle And Chicken Stir-Fry contains roughly 625 calories, with 21g protein, 42g carbohydrates, and 47g fat. It is an excellent source of dietary fiber (57% of the Daily Value), iron (48% of the Daily Value), and protein (42% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2267mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stir-fry vegetarian?
Absolutely! Substitute the chicken with tofu or tempeh for a vegetarian option. You can also add more vegetables like bell peppers, carrots, or bok choy to enhance the dish. Adjust the cooking time to ensure everything is cooked through.
What kind of noodles work best for this recipe?
Chinese noodles are ideal for this stir-fry, but you can also use rice noodles or even egg noodles if that's what you have on hand. Just be sure to adjust cooking times according to the type of noodles you choose to ensure they remain tender but not mushy.
Can I make this ahead of time?
Yes, you can prepare the stir-fry ingredients ahead of time. Chop the vegetables and chicken, and store them separately in the refrigerator. You can also cook the noodles in advance and refrigerate them, but it's best to combine everything just before serving for optimal texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).