Pumpkin Angel Squares

Prep: 30 min Cook: 20 min Serves: 12 Cuisine: American

Pumpkin Angel Squares combine creamy pumpkin filling with a crisp pecan crust, topped with fluffy whipped topping, making a delightful dessert perfect for autumn gatherings and holiday celebrations.

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Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup butter or margarine (soft)
  • 1/2 cup finely chopped pecans
  • 1 (8 oz.) package cream cheese
  • 3/4 cup sugar, divided
  • 1 cup frozen whipped topping, thawed
  • 1 envelope unflavored gelatin
  • 1/4 cup cold water
  • 1 (16 oz.) can pumpkin
  • 3 eggs, separated
  • 1/2 cup light brown sugar
  • 1/2 cup milk
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 375°F.
  2. Mix flour, butter, and chopped pecans with a pastry blender until crumbly.
  3. Press mixture into a 9-inch square pan to form the crust.
  4. Bake for 15 to 20 minutes or until lightly browned. Cool.
  5. Combine cream cheese, 1/2 cup sugar, and whipped topping with an electric mixer until smooth.
  6. Spread the cream cheese mixture over the cooled crust and chill in the refrigerator.
  7. Soften unflavored gelatin in cold water.
  8. Combine gelatin with pumpkin, egg yolks, brown sugar, milk, pumpkin pie spice, and salt in a large saucepan.
  9. Cook over moderate heat, stirring until the mixture begins to bubble. Cover and cool.
  10. Beat egg whites until frothy; gradually add remaining sugar and beat until stiff and glossy.
  11. Fold the beaten egg whites into the cooled pumpkin mixture.
  12. Pour the pumpkin mixture over the cream cheese layer.
  13. Chill until set. Cut into squares and serve.

Nutrition & Diet Analysis (per serving)

1147 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 69.2g 89% DV
Carbs 127.4g 46% DV
Fiber 10.1g 36% DV
Sugar 52.2g 100% DV

Electrolytes

Sodium 10039.2mg 100% DV
Potassium 707.5mg 15% DV
Cholesterol 164mg 55% DV

Vitamins & Minerals

Vitamin A 338.3mcg 38% DV
Vitamin C 20.2mg 22% DV
Vitamin D 0.6mcg 3% DV
Calcium 428.3mg 33% DV
Iron 9.9mg 55% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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