Quick Made Meat Loaf

BeefPorkDairy
Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, flavorful meat loaf combining beef and pork with aromatic spices and a sweet and tangy ketchup glaze, perfect for a comforting family dinner.

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Ingredients

  • 2 eggs ⓘ
  • 3/4 cup milk ⓘ
  • 1/3 cup chopped onions ⓘ
  • 1 teaspoon salt ⓘ
  • 1/4 teaspoon nutmeg ⓘ
  • 1/4 teaspoon sage ⓘ
  • dash of pepper ⓘ
  • 1 pound ground beef ⓘ
  • 1/2 pound ground pork ⓘ
  • 3/4 cup bread crumbs ⓘ
  • 3 tablespoons brown sugar ⓘ
  • 1 teaspoon mustard ⓘ
  • 1/3 cup catsup ⓘ
  • 1/2 clove garlic minced ⓘ

Instructions

  1. Mix all ingredients well and shape into a loaf.
  2. Bake for about 1 hour at 350°F (175°C).
  3. In the last 5 to 10 minutes of baking, you can cover the meatloaf with a sauce of your choice.

Nutrition & Diet Analysis (per serving)

913 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 32.4g 42% DV
Carbs 137.6g 50% DV
Fiber 9.2g 33% DV
Sugar 56.7g 100% DV

Electrolytes

Sodium 10505.2mg 100% DV
Potassium 868.5mg 18% DV
Cholesterol 99.5mg 33% DV

Vitamins & Minerals

Vitamin A 208mcg 23% DV
Vitamin C 41.1mg 46% DV
Vitamin D 0.6mcg 3% DV
Calcium 381mg 29% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground pork pepper nutmeg egg brown sugar catsup clove garlic onion sage milk ground beef mustard bread crumbs salt

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