Quick Made Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, flavorful meat loaf combining beef and pork with aromatic spices and a sweet and tangy ketchup glaze, perfect for a comforting family dinner.

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Ingredients

  • 2 eggs
  • 3/4 cup milk
  • 1/3 cup chopped onions
  • 1 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon sage
  • dash of pepper
  • 1 pound ground beef
  • 1/2 pound ground pork
  • 3/4 cup bread crumbs
  • 3 tablespoons brown sugar
  • 1 teaspoon mustard
  • 1/3 cup catsup
  • 1/2 clove garlic minced

Instructions

  1. Mix all ingredients well and shape into a loaf.
  2. Bake for about 1 hour at 350°F (175°C).
  3. In the last 5 to 10 minutes of baking, you can cover the meatloaf with a sauce of your choice.

Tips & Substitutions

For extra flavor, consider adding chopped bell peppers or mushrooms to the mixture. You can substitute ground turkey for a leaner option, or use gluten-free bread crumbs if needed. If you're short on time, prepare the meatloaf mixture a day ahead and refrigerate it until ready to bake. Also, try topping it with a mix of ketchup and brown sugar for a sweet glaze, similar to that used in American recipes.

Serving Suggestions

Serve the meatloaf with creamy mashed potatoes and steamed green beans for a classic comfort meal. It also pairs beautifully with a side salad or roasted vegetables to add freshness. For a twist, try serving it on a toasted bun with your favorite condiments, similar to the Fancy Covered Meatballs experience. Leftovers are great in sandwiches or crumbled over a salad.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a baking dish with a splash of broth or water. Cover with foil and heat in a 350°F (175°C) oven for about 15-20 minutes, or until warmed through. You can also microwave individual slices for quick meals.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Made Meat Loaf contains roughly 710 calories, with 14g protein, 93g carbohydrates, and 32g fat. It is an excellent source of vitamin C (35% of the Daily Value), protein (28% of the Daily Value), and iron (25% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 676mg per serving (29% of the Daily Value).

710 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 31.8g 41% DV
Carbs 93.4g 34% DV
Fiber 6.6g 24% DV
Sugar 36.3g 73% DV

Electrolytes

Sodium 675.9mg 29% DV
Potassium 462.9mg 10% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV
Vitamin C 31.6mg 35% DV
Vitamin D 0.6mcg 3% DV
Calcium 215mg 17% DV
Iron 4.4mg 25% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatloaf?

Yes, you can freeze the uncooked meatloaf or cooked leftovers. Wrap it tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before cooking or reheating.

What should I do if my meatloaf is too dry?

If your meatloaf turns out dry, you can add moisture by serving it with gravy or a sauce. You can also mix in some additional milk or ketchup into the meat mixture next time to ensure it stays moist during baking. Keeping an eye on the baking time is crucial to prevent drying out.

Can I make this recipe ahead of time?

Absolutely! You can prepare the meatloaf mixture in advance and shape it into a loaf. Cover it tightly and refrigerate for up to 24 hours before baking. This allows the flavors to meld beautifully, making it a great option for busy weeknights or meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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