Salmon Mini Quiche
Delicious salmon mini quiches feature flaky pastry, Swiss cheese, and fresh herbs, perfect for brunch or entertaining, offering rich flavors in easy-to-make individual bites.
Ingredients
Instructions
- Make enough pastry for a 9-inch double pie; roll out the pastry and cut into twelve 5-inch circles.
- Set each pastry circle loosely into large 3-inch muffin cups and chill.
- In a bowl, toss together Swiss cheese, salmon, minced onion, minced celery, minced parsley, flour, and salt.
- Spoon the cheese and salmon mixture into the pastry shells.
- In a separate bowl, beat the eggs and light cream together.
- Pour the egg mixture over the cheese and salmon in each shell.
- Sprinkle each mini quiche with Parmesan cheese.
- Bake in a 375°F oven for 30 to 35 minutes or until set.
Tips & Substitutions
For a lighter version, consider using low-fat cream or Greek yogurt in place of light cream. You can also substitute the salmon with canned tuna or crab for a different flavor profile. Make sure to chill the pastry circles well before filling to prevent them from becoming soggy. Fresh herbs like dill can elevate the taste, just as they do in Ginny'S Crab Cakes.
Serving Suggestions
These mini quiches make a delightful brunch dish, perfect alongside a fresh salad like Creamette Summer Salad. They can also be served as appetizers at parties. For added flair, consider garnishing with fresh herbs or a dollop of sour cream. They pair beautifully with a light white wine or sparkling water.
Storage & Reheating
Store any leftover mini quiches in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes or until warmed through. Avoid microwaving, as it can make the crust soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Mini Quiche contains roughly 247 calories, with 6g protein, 38g carbohydrates, and 8g fat. It is a good source of protein (12% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Yes, you can substitute Swiss cheese with other cheeses like Gruyère or cheddar, which will give a different flavor. Just be sure to choose a cheese that melts well for the best texture in your mini quiches.
Can I freeze these mini quiches?
Absolutely! You can freeze the unbaked mini quiches. Assemble them, then cover with plastic wrap and foil. They can be stored in the freezer for up to 2 months. Bake from frozen, adding a few extra minutes to the cooking time.
What other fillings can I use?
Feel free to get creative with the fillings! You can add sautéed vegetables like spinach or bell peppers, or even cooked bacon or ham. Just ensure that any fillings are pre-cooked or easy to cook quickly, as they will not have much time in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).