Sarah Christensen'S Steamed Carrot-Suet Pudding(Depression Era)

Prep: 30 min Cook: 120 min Serves: 4 Cuisine: American

A nostalgic Depression Era steamed carrot and suet pudding with fragrant spices, raisins, and a rich flavor, perfect for cozy family desserts or special occasions.

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Ingredients

  • 1/2 cup ground carrots
  • 1/2 cup ground raw potatoes
  • 1/2 cup brown sugar
  • 1/2 cup ground suet
  • 1 cup ground seedless raisins
  • 1/2 cup dry currants
  • 1 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon nutmeg

Instructions

  1. Wash and peel raw vegetables; put through medium meat grinder. Cut up as needed.
  2. Grind the beef suet and raisins through the meat grinder.
  3. Place all ingredients in a medium bowl; mix well until thoroughly combined.
  4. Pack the mixture into a greased and floured 1-quart mold or a small cloth bag that can hold a quart.
  5. Tie the bag securely or cover the mold with foil.
  6. Place the bag or mold in a kettle with a tight-fitting lid.
  7. Add boiling water to cover the bag or fill the kettle with water halfway up the mold.
  8. Boil over medium heat for 2 hours with the pot covered.
  9. Serve warm with lemon sauce as a topping.

Tips & Substitutions

For a richer flavor, you can substitute the ground suet with butter or vegetable shortening if suet is unavailable. If you're looking for a healthier option, consider using unsweetened applesauce in place of some of the brown sugar. When grinding the vegetables, ensure they are well-drained to prevent excess moisture in the pudding, which can affect the texture.

Serving Suggestions

Serve the steamed carrot-suet pudding warm, drizzled with a tangy lemon sauce for added brightness. It pairs beautifully with Green Beans With Mushrooms And Garlic for a balanced meal. Enjoy it as a comforting dessert or a unique side dish during family gatherings.

Storage & Reheating

Store any leftover pudding in an airtight container in the refrigerator for up to 5 days. To reheat, steam the pudding again for about 30 minutes or microwave it in slices for 1-2 minutes until warmed through. This helps retain moisture and keeps the pudding tender.

Nutrition & Diet Analysis (per serving)

Each serving of Sarah Christensen'S Steamed Carrot-Suet Pudding(Depression Era) contains roughly 1035 calories, with 5g protein, 109g carbohydrates, and 68g fat. It is an excellent source of dietary fiber (35% of the Daily Value), calcium (32% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 950mg per serving (41% of the Daily Value).

1035 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 67.7g 87% DV
Carbs 109.1g 40% DV
Fiber 9.9g 35% DV
Sugar 80.4g 100% DV

Electrolytes

Sodium 949.9mg 41% DV
Potassium 659.8mg 14% DV
Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 252.2mcg 28% DV
Vitamin C 9.9mg 11% DV
Calcium 417.4mg 32% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pudding in advance?

Yes, you can prepare the pudding mixture a day ahead and steam it when you're ready to serve. Just ensure it's tightly wrapped and stored in the refrigerator until you're ready to cook it.

What can I use instead of suet?

If suet is hard to find, you can use an equal amount of butter or coconut oil as a substitute. This will provide a similar richness without compromising the pudding's texture.

How do I know when the pudding is done?

The pudding is done when it has risen and feels firm to the touch. You can also insert a toothpick in the center; it should come out clean when the pudding is fully cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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