Seafood Pasta Supreme(A Great Idea By Linda)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Seafood Pasta Supreme combines tender shrimp, scallops, and prawns with spinach noodles in a rich, creamy sauce, perfect for seafood lovers and special dinners.

Be the first to rate this recipe

Ingredients

  • 12 oz. uncooked spinach noodles
  • 4 oz. cream cheese
  • 0.5 lb. prawns peeled
  • 0.5 lb. scallops
  • 0.5 lb. shrimp peeled
  • 1/8 tsp. garlic powder
  • 0.5 c. butter
  • 1 can cream of mushroom soup
  • 2 tbsp. white wine
  • 1 c. sour cream
  • 0.5 c. half and half
  • 0.5 c. mayonnaise
  • 1 Tbsp. chopped chives
  • 1 Tbsp. chopped parsley
  • 1/2 tsp. Dijon mustard
  • 3/4 c. shredded sharp Cheddar cheese

Instructions

  1. Combine cooked spinach noodles and cream cheese in a medium bowl.
  2. Spread the noodle mixture into the bottom of a greased 13 x 9-inch pan.
  3. Cook seafood in butter over medium heat until prawns are pink and tender, about 5 minutes.
  4. Season seafood with salt, pepper, and garlic powder to taste.
  5. Spread cooked seafood over the noodle mixture.

Tips & Substitutions

To enhance the flavor, consider adding a squeeze of lemon juice to the seafood before cooking. If you’re out of half and half, you can substitute it with equal parts milk and cream. For a lighter version, swap cream cheese with Greek yogurt. If fresh herbs are unavailable, dried herbs can be used in smaller amounts.

Serving Suggestions

Serve this Seafood Pasta Supreme with a side of Easy She Crab Soup for a delightful meal. A simple green salad or Creamy Caesar Salad can complement the dish well. Consider pairing it with a chilled white wine to enhance the flavors of the seafood.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm the pasta in a skillet over low heat, adding a splash of milk or broth to maintain creaminess. Avoid microwaving, as it can dry out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of Seafood Pasta Supreme(A Great Idea By Linda) contains roughly 1525 calories, with 50g protein, 159g carbohydrates, and 87g fat. It is an excellent source of vitamin A (319% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (174% of the Daily Value). Note that it is relatively high in sodium, at 946mg per serving (41% of the Daily Value).

1525 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 50.2g 100% DV
Total Fat 87g 100% DV
Carbs 159.4g 58% DV
Fiber 48.8g 100% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 945.8mg 41% DV
Potassium 4903.6mg 100% DV
Cholesterol 242mg 81% DV

Vitamins & Minerals

Vitamin A 2870.2mcg 100% DV
Vitamin C 71.1mg 79% DV
Vitamin D 0.4mcg 2% DV
Calcium 894.8mg 69% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add more vegetables to this pasta?

Absolutely! Feel free to incorporate vegetables like bell peppers, zucchini, or spinach for added nutrition and flavor. Sauté them with the seafood for a delicious mix. Just ensure that the added vegetables are cooked until tender before layering them with the noodles.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →