Skillet Beef Supreme
A flavorful skillet dish featuring tender beef strips cooked with fresh vegetables and savory sauce, perfect for a quick, hearty meal that appeals to meat lovers and vegetable fans alike.
Ingredients
Instructions
- Brown beef in oil.
- Add onion and green pepper to the skillet.
- Add celery and cut green beans.
- Cook for 3 to 5 minutes.
- Combine cornstarch with soy sauce and water.
- Add the cornstarch mixture to the skillet.
- Stir in mushrooms.
- Cook for about 10 minutes, stirring, until the liquid is clear and shiny and the beans are tender.
- Add salt as desired.
- Serve over cooked rice.
Tips & Substitutions
For a richer flavor, consider marinating the beef in soy sauce and a bit of garlic before cooking. If you don't have green beans, snap peas or broccoli can be great substitutes. To thicken the sauce more quickly, mix the cornstarch with a little cold water before adding it to the skillet. This technique is common in many American recipes, ensuring the sauce achieves the perfect consistency.
Serving Suggestions
Serve the Skillet Beef Supreme over freshly cooked rice for a satisfying meal. It pairs beautifully with a side of steamed vegetables or a fresh salad for added crunch. For a heartier option, you could also serve it with mashed potatoes or alongside crusty bread. This dish is versatile and complements a variety of sides.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef supreme in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir occasionally until heated through. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Beef Supreme contains roughly 1246 calories, with 11g protein, 21g carbohydrates, and 127g fat. It is an excellent source of vitamin C (59% of the Daily Value), vitamin D (33% of the Daily Value), and protein (22% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1329mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat?
Yes, you can substitute the lean beef with chicken, turkey, or even tofu for a vegetarian option. Each protein will bring its unique flavor and texture, but the cooking times may vary slightly. For chicken or turkey, ensure it's cooked through, while tofu should be browned for a nice texture.
What can I do with leftovers?
Leftover Skillet Beef Supreme can be repurposed in a variety of ways. Try using it as a filling for wraps or sandwiches, or mix it into scrambled eggs for a hearty breakfast. You can also add it to pasta for a quick dinner, making it a versatile leftover option.
Is there a vegetarian version of this dish?
Absolutely! To make a vegetarian version, simply replace the beef with a mix of your favorite vegetables and plant-based protein like tempeh or mushrooms. You can also increase the amount of beans or lentils for added protein and texture, making it a delicious alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).