Slow-Cooker Chili Soup

Prep: 15 min Cook: 330 min Serves: 7 Cuisine: American

A hearty slow-cooker chili soup with tender beef, beans, and bold spices, perfect for comforting family dinners or gatherings with rich flavors and easy preparation.

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Ingredients

  • 1 Tbsp. oil
  • 1 1/2 lb. boneless beef round steak
  • 1 c. chopped onions
  • 1 c. chopped green bell pepper
  • 1 c. chopped carrots
  • 4 tsp. chili powder
  • 1/2 tsp. salt
  • 1/4 tsp. garlic powder
  • 1/4 tsp. ground red pepper
  • 1/4 tsp. pepper
  • 1 c. water
  • 2 (14.5 oz.) cans diced peeled tomatoes
  • 1 (15 oz.) can tomato sauce
  • 1 (15.5 oz.) can dark red kidney beans
  • 1 (15.5 oz.) can light red kidney beans

Instructions

  1. Heat oil in a large skillet over medium-high heat until hot. Add beef and onions; cook and stir until beef is browned.
  2. In the slow cooker, combine browned beef and onions with all remaining ingredients except beans; mix well.
  3. Cook on high setting for 1 hour.
  4. Reduce heat to low; cook for 4 to 5 hours or until beef and vegetables are tender.
  5. Stir in beans; cook for an additional 30 to 45 minutes or until thoroughly heated.

Tips & Substitutions

For a deeper flavor, consider adding diced jalapeños or a splash of Worcestershire sauce. You can substitute the beef with ground turkey for a lighter option or use canned black beans instead of kidney beans for a different taste. If you prefer a thicker chili, mash some of the beans before adding them to the soup.

Serving Suggestions

Serve this hearty chili soup with cornbread or crusty bread for a fulfilling meal. Top with shredded cheese, sour cream, or fresh cilantro for added flavor. It pairs beautifully with Beer Hall Pie for a comforting dinner experience. Consider serving with a side salad for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stove over medium heat, stirring occasionally, until heated through. You can also use a microwave, heating in short bursts and stirring in between to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Slow-Cooker Chili Soup contains roughly 836 calories, with 26g protein, 147g carbohydrates, and 21g fat. It is an excellent source of vitamin A (252% of the Daily Value), vitamin C (220% of the Daily Value), and dietary fiber (119% of the Daily Value). Note that it is relatively high in sodium, at 1656mg per serving (72% of the Daily Value).

836 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 21.1g 27% DV
Carbs 146.5g 53% DV
Fiber 33.4g 100% DV
Sugar 39.1g 78% DV

Electrolytes

Sodium 1655.8mg 72% DV
Potassium 3131.8mg 67% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2265.4mcg 100% DV
Vitamin C 197.9mg 100% DV
Calcium 267.4mg 21% DV
Iron 10mg 56% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili soup ahead of time?

Absolutely! This chili soup actually tastes better the next day as the flavors meld together. You can prepare it a day in advance, let it cool, and store it in the refrigerator. Just reheat it on the stove or in the microwave before serving.

How can I make this chili soup spicier?

To add more heat, increase the amount of chili powder or ground red pepper. You could also add diced fresh jalapeños or a few dashes of hot sauce. Adjust according to your spice preference to ensure a perfect kick.

Can I freeze the leftovers?

Yes, you can freeze this chili soup! Allow it to cool completely before transferring it to freezer-safe containers. It will keep well for up to 3 months. Thaw in the refrigerator overnight before reheating on the stove or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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