Southern-Style Jambalaya

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Southern-Style Jambalaya delivers bold flavors with chicken, sausage, and vegetables simmered with tomatoes and spices, perfect for hearty family meals or casual gatherings.

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Ingredients

  • 1/2 lb. boned chicken breasts
  • 2 Tbsp. butter or margarine
  • 12 oz. Polish sausage
  • 1 small green pepper
  • 1 small onion
  • 1 stalk celery
  • 1 (14 1/2 oz.) can stewed tomatoes
  • 1/2 c. water
  • 1 1/2 c. Minute rice
  • 1/2 tsp. salt
  • 1/2 tsp. hot pepper sauce
  • 1 Tbsp. chopped parsley

Instructions

  1. Cook and stir chicken in hot butter in a large skillet until lightly browned.
  2. Add sausage, green pepper, onion, and celery; cook until vegetables are just tender, about 5 minutes.
  3. Mix in tomatoes and water; bring to a full boil.
  4. Stir in rice, salt, and hot pepper sauce.
  5. Cover and remove from heat.
  6. Let stand for 5 minutes. Fluff with a fork and sprinkle with parsley.

Tips & Substitutions

For a richer flavor, consider adding smoked paprika or cayenne pepper to the dish. You can substitute the Polish sausage with andouille sausage for a spicier kick. If you prefer a vegetarian version, use plant-based sausage and vegetable broth instead of water. To save prep time, pre-chop the vegetables and store them in the fridge until you're ready to cook.

Serving Suggestions

Serve the jambalaya hot, garnished with fresh chopped parsley. It pairs beautifully with a side of cornbread or a simple green salad for a balanced meal. For a festive touch, consider serving it alongside Frank E.'S Buffalo Wings for a delightful flavor contrast. Enjoy with a cold beverage for a complete Southern meal.

Storage & Reheating

To store leftovers, let the jambalaya cool to room temperature before transferring it to an airtight container. It will keep in the refrigerator for up to 3 days. When reheating, add a splash of water to prevent it from drying out and heat on the stovetop over low heat until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Southern-Style Jambalaya contains roughly 407 calories, with 27g protein, 44g carbohydrates, and 16g fat. It is an excellent source of iron (91% of the Daily Value), protein (54% of the Daily Value), and vitamin C (50% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2690mg per serving (117% of the Daily Value).

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 27.2g 54% DV
Total Fat 15.8g 20% DV
Carbs 43.7g 16% DV
Fiber 9.8g 35% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 2690.2mg 100% DV
Potassium 1955.9mg 42% DV
Cholesterol 48.2mg 16% DV

Vitamins & Minerals

Vitamin A 92.8mcg 10% DV
Vitamin C 44.7mg 50% DV
Vitamin D 0.2mcg 1% DV
Calcium 83.1mg 6% DV
Iron 16.4mg 91% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of Minute rice?

Yes, you can use brown rice, but you will need to adjust the cooking time. Brown rice typically requires longer cooking, so add additional water and simmer until fully cooked, which may take about 30-40 minutes.

How can I make this dish spicier?

To increase the spice level, you can add more hot pepper sauce or incorporate diced jalapeños into the mix. Additionally, using andouille sausage instead of Polish sausage will also enhance the heat and bring more flavor.

Can I add seafood to this jambalaya?

Absolutely! You can customize the recipe by adding shrimp, crab, or even crawfish. Just add the seafood towards the end of the cooking process to ensure it cooks through without becoming tough.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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