Spicy Beef Stir-Fry
A vibrant and spicy beef stir-fry with crunchy vegetables and peanuts, perfect for quick weeknight dinners and those craving bold, savory flavors with a hint of heat.
Ingredients
Instructions
- Mix beef broth, soy sauce, and cornstarch in a bowl.
- Cook broccoli and cauliflower in peanut oil just until crisp-tender.
- Add onions and cook for 2 minutes.
- Stir in the cornstarch mixture and cook until slightly thickened.
- Add cooked roast beef, peanuts, and red pepper.
- Cook only until beef and peanuts are heated through.
Tips & Substitutions
For a deeper flavor, consider marinating the beef in the soy sauce and Dijon mustard before cooking. If you want to reduce the heat, you can omit the red pepper or substitute it with a milder chili powder. Feel free to add other vegetables like bell peppers or carrots to enhance the dish. This recipe is adaptable and can be easily modified to suit your taste preferences.
Serving Suggestions
Serve the spicy beef stir-fry over steamed rice or noodles for a filling meal. It pairs beautifully with a side of egg rolls or a fresh garden salad. For a complete dinner experience, consider serving it alongside 'Boo Boo'S Fried Rice' to complement the flavors. Garnish with chopped green onions or additional peanuts for added texture.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the stir-fry on the stovetop over medium heat, adding a splash of beef broth or water to prevent drying out. Stir frequently until heated through. This dish can also be enjoyed cold as a salad topping.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Beef Stir-Fry contains roughly 537 calories, with 12g protein, 38g carbohydrates, and 38g fat. It is an excellent source of vitamin C (71% of the Daily Value), vitamin A (44% of the Daily Value), and protein (24% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 2390mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stir-fry?
Absolutely! While the recipe calls for roast beef, you can substitute it with chicken, pork, or even tofu for a vegetarian option. Just adjust the cooking time accordingly to ensure the meat is fully cooked.
What can I do if the sauce is too thick?
If you find the sauce is too thick for your liking, simply add a bit more beef broth or water to reach your desired consistency. Stir it in gradually while cooking to ensure it blends well. Adjust the seasoning as needed to maintain flavor.
How can I make this dish less spicy?
To reduce the heat of the stir-fry, you can omit the red pepper or substitute it with a milder option like bell pepper. Additionally, serve the dish with a side of plain rice to balance the flavors, which can help tone down the spice for sensitive palates.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).