Stir-Fried Shrimp Taffine
A vibrant stir-fried shrimp dish featuring fresh ginger, garlic, green onions, and vegetables, enhanced with a savory soy sauce mixture and a hint of spice, perfect for quick meals.
Ingredients
Instructions
- Crush the ginger root and garlic together and set aside.
- Mix soy sauce, dry sherry, catsup, sugar, and a pinch of cayenne pepper, then set aside.
- Heat peanut oil in an uncovered wok at 375°F (190°C).
- Add the crushed ginger and garlic to the wok and stir-fry for 10 seconds.
- Add the raw shrimp and stir-fry for 3 minutes or until pink.
- Add the green onion pieces and stir-fry for 30 seconds.
- Pour in the soy sauce mixture and stir-fry for another 30 seconds.
- Brown the bean sprouts, zucchini, and sesame seed in butter separately.
- Add the browned vegetables to the stir-fry mixture and combine.
- Serve immediately.
Tips & Substitutions
For a bolder flavor, consider adding a splash of lime juice or a sprinkle of cilantro before serving. You can substitute the shrimp with chicken or tofu for variation. If you prefer a milder dish, reduce the cayenne pepper or omit it entirely. For added crunch, try including water chestnuts or bell peppers in the stir-fry, similar to the approach in Oodles Shrimp Stir-Fry.
Serving Suggestions
Serve the stir-fried shrimp over a bed of steamed rice or noodles for a complete meal. Pair with a light salad or a side of steamed vegetables for balance. This dish also complements well with sesame vegetables and rice, making it a delightful combination for a family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, use a skillet over medium heat for a few minutes until heated through, or microwave in short intervals, stirring in between. Avoid overcooking during reheating to keep the shrimp tender.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fried Shrimp Taffine contains roughly 602 calories, with 22g protein, 59g carbohydrates, and 36g fat. It is an excellent source of vitamin C (50% of the Daily Value), protein (45% of the Daily Value), and dietary fiber (41% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 941mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but ensure they are fully thawed and drained before cooking. This prevents excess water from affecting the stir-fry's texture. Pat them dry with paper towels for best results.
What can I substitute for peanut oil?
If you need a substitute for peanut oil, consider using vegetable oil or canola oil. Both have high smoke points and neutral flavors, making them suitable for stir-frying. For a nutty flavor, you could also use sesame oil, though it should be mixed with a lighter oil to prevent overpowering the dish.
How can I make this dish spicier?
To increase the spiciness, you can add more cayenne pepper or include sliced jalapeños or red pepper flakes when stir-frying. A splash of sriracha or chili sauce can also elevate the heat level and add a nice depth of flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).