Stromboi Sandwich
A hearty Italian-inspired sandwich filling featuring savory sausage, beef, vegetables, and rich tomato sauce, perfect for a flavorful and satisfying meal for family or gatherings.
Ingredients
- 1 lb. mild Italian sausage ⓘ
- 1/2 lb. ground beef ⓘ
- 1 cup chopped onions ⓘ
- 1/2 cup chopped green peppers ⓘ
- 2.5 oz. sliced mushrooms, drained
- 8 oz. tomato sauce ⓘ
- 6 oz. can tomato paste ⓘ
- 1/4 cup water ⓘ
- 1/4 cup grated Parmesan cheese ⓘ
- 1/4 tsp. oregano ⓘ
- 1/4 tsp. garlic salt ⓘ
- 1/4 tsp. crushed rosemary ⓘ
- 1 loaf Vienna bread ⓘ
- 16 oz. package mozzarella cheese slices, cut in half ⓘ
Instructions
- Remove sausage from casing.
- In a large skillet, brown the sausage with ground beef.
- Add chopped onions, green peppers, and drained sliced mushrooms.
- Cook for 5 minutes.
- Stir in tomato sauce, tomato paste, water, Parmesan cheese, oregano, garlic salt, and crushed rosemary.
- Mix well and simmer for 10 minutes.
Tips & Substitutions
For a lighter version, try substituting turkey sausage for the mild Italian sausage, or use ground turkey for the beef. You can also add spinach or kale to increase the nutritional value. If you prefer a spicier kick, consider adding crushed red pepper flakes. Make sure not to overcook the vegetables; they should retain some crunch for texture.
Serving Suggestions
Serve the Stromboi Sandwich with a side of crispy salad or potato chips for a satisfying meal. It pairs wonderfully with a light Italian red wine or a refreshing iced tea. For a heartier option, consider accompanying it with a side of Hal Williams Tasty Turkey Spaghetti Sauce to use as a dip.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sandwich filling in a skillet over medium heat until warmed through, or microwave in short intervals, stirring frequently. If reheating in the oven, wrap the sandwich in foil to keep the bread from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Stromboi Sandwich contains roughly 882 calories, with 40g protein, 135g carbohydrates, and 28g fat. It is an excellent source of iron (150% of the Daily Value), calcium (115% of the Daily Value), and dietary fiber (108% of the Daily Value). Note that it is relatively high in sodium, at 1071mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of bread for the Stromboi Sandwich?
Absolutely! While Vienna bread is traditional, you can use hoagie rolls, ciabatta, or even a crusty baguette. Just ensure the bread can hold the filling without becoming soggy. Each type will give a different texture and flavor profile to the sandwich.
How can I make this sandwich vegetarian?
To make a vegetarian version, replace the sausage and ground beef with a plant-based meat substitute or a mix of lentils and beans. You can also enhance the flavor with extra vegetables and spices, ensuring that you still have a hearty filling that satisfies without meat.
What can I add to the filling for extra flavor?
Consider adding diced jalapeños for heat, olives for a briny touch, or even sun-dried tomatoes for an added depth of flavor. Fresh herbs like basil or parsley can also elevate the dish. Experimenting with these additions can lead to a delightful twist on the classic Stromboi Sandwich.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).