Sweet Spareribs With Garlic
Sweet spareribs with garlic feature tender pork ribs glazed with brown sugar, soy sauce, and curry, complemented by garlic and lemon for a flavorful, family-friendly dish.
Ingredients
Instructions
- Place ribs in a large roaster; cover with water and bring to a boil over high heat.
- Lower the heat, skim the foam, cover and simmer for 30 minutes.
- Transfer ribs to paper towels to drain. Discard the water.
- Preheat the oven to 300°F.
- In a skillet, melt butter and sauté onions and garlic until fragrant.
- Add lemon juice, soy sauce, curry powder, salt, pepper, and brown sugar to the skillet, stirring until well combined.
- Arrange the drained ribs in a baking dish.
- Brush the ribs generously with the sauce mixture.
- Bake in the preheated oven for about 30 minutes, basting occasionally with the sauce.
Tips & Substitutions
For best results, marinate the ribs in the sauce mixture overnight for deeper flavor. If you don't have curry powder, a mix of cumin and turmeric can work as a substitute. To reduce sweetness, adjust the brown sugar to your taste or use a low-calorie sweetener. Ensure to baste the ribs during baking to keep them moist and enhance the flavor.
Serving Suggestions
Serve these sweet spareribs alongside a fresh garden salad or roasted vegetables for a balanced meal. They pair beautifully with Pork Chops Parmesan for a delightful dinner spread. For a casual gathering, consider serving with rice or crusty bread to soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a baking dish, cover with foil, and warm in a preheated oven at 250°F for about 20-30 minutes until heated through. This will help retain their tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Spareribs With Garlic contains roughly 368 calories, with 16g protein, 66g carbohydrates, and 12g fat. It is an excellent source of vitamin C (315% of the Daily Value), dietary fiber (138% of the Daily Value), and iron (86% of the Daily Value). Note that it is relatively high in sodium, at 2838mg per serving (123% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can substitute lean pork spareribs with baby back ribs or even bone-in pork chops. Just adjust the cooking time accordingly, as different cuts may require varying cooking durations.
How can I make this recipe spicier?
To add heat, consider incorporating red pepper flakes or a dash of hot sauce into the sauce mixture. You could also use a spicy curry powder to give the dish an extra kick without overpowering the sweetness.
Is there a way to make this recipe healthier?
To lighten the dish, try using less butter or substituting with olive oil. You can also reduce the amount of brown sugar or use a sugar alternative. Additionally, serving with steamed vegetables can add nutrients without adding calories.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).