Talorone

Name: Talorone
Yield: 4 servings
Ingredients: 1 (#2) can whole kernel corn; 10-oz. pkg. egg noodles; 1 large onion; Cheddar cheese; 1 Tbsp. chili powder; 2 cans tomato sauce; 1 1/4 lb. ground beef; 1 large green pepper; 1 can cream of mushroom soup; salt to taste

Beef Dairy

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Ingredients

1 (#2) can whole kernel corn ⓘ
10-oz. pkg. egg noodles ⓘ
1 large onion ⓘ
Cheddar cheese ⓘ
1 Tbsp. chili powder ⓘ
2 cans tomato sauce ⓘ
1 1/4 lb. ground beef ⓘ
1 large green pepper ⓘ
1 can cream of mushroom soup ⓘ
salt to taste ⓘ

Instructions

Fry meat, onions and peppers until almost done.
Add corn, chili powder, tomato sauce and soup.
While hot, add cheese and salt.
Prepare noodles and mix all together.
Place in casserole dish and sprinkle more cheese on top.
Bake at 300 degrees for 30 minutes.

Nutrition & Diet Analysis (per serving)

379 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV

Total Fat 22.2g 28% DV

Carbs 35.5g 13% DV

Fiber 10.8g 39% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 10741.5mg 100% DV

Potassium 785.5mg 17% DV

Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 469.3mcg 52% DV

Vitamin C 23.9mg 27% DV

Vitamin D 0.2mcg 1% DV

Calcium 293mg 23% DV

Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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