Veal With Dill

Prep: 30 min Cook: 70 min Serves: 6 Cuisine: European

Tender veal cubes are cooked with fresh dill and aromatics, then finished with creamy vegetables for a flavorful dish perfect for family dinners or special occasions.

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Ingredients

  • 8 Tbsp butter
  • 4 1/2 lb veal cubes
  • salt and pepper
  • 1 clove garlic
  • 1 c finely chopped onion
  • 4 Tbsp chopped fresh dill
  • 1/2 c flour
  • 1/2 tsp nutmeg
  • 1 1/2 c chicken broth
  • 1 1/2 c water
  • 3 carrots
  • 2 leeks
  • 1 c heavy cream

Instructions

  1. Saute veal in 4 tablespoons of butter.
  2. Sprinkle with salt and pepper.
  3. Add garlic, onion, and 2 tablespoons of dill.
  4. Cook without browning for 5 minutes.
  5. Sprinkle with flour and nutmeg, then add chicken broth and water.
  6. Bring to a boil.
  7. Cover and bake in the oven for 1 hour at 375°F.
  8. Scrape carrots and trim leeks.
  9. Split leeks down the center and rinse well.
  10. Slice carrots and leeks lengthwise into very thin strips.
  11. Set aside.
  12. Heat 4 tablespoons of butter and cook leeks and carrots until wilted.
  13. Stir in half of the vegetables into the meat.
  14. Stir in heavy cream and bring to a boil.
  15. Garnish with remaining vegetables when served over noodles or rice.

Tips & Substitutions

For a richer flavor, consider using bone-in veal for this dish. You can substitute the veal with chicken thighs for a lighter option, though cooking times may vary. Ensure to sauté the vegetables until just wilted to retain their texture. Fresh dill is essential, but if unavailable, dried dill can work in a pinch—just use about one-third of the amount. Remember to adjust seasoning as necessary.

Serving Suggestions

Serve this flavorful veal dish over egg noodles or rice to soak up the creamy sauce. A side of steamed green beans or a fresh garden salad pairs well to balance the richness. For an elegant touch, garnish with additional fresh dill before serving. This dish pairs beautifully with Chicken Yassa for those looking to explore more unique flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the veal in a saucepan over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can reheat it in the microwave, covered, in short intervals, stirring in between until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Veal With Dill contains roughly 2416 calories, with 29g protein, 231g carbohydrates, and 163g fat. It is an excellent source of dietary fiber (305% of the Daily Value), vitamin A (265% of the Daily Value), and iron (96% of the Daily Value). Note that it is relatively high in sodium, at 1433mg per serving (62% of the Daily Value).

2416 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 29.3g 59% DV
Total Fat 163.4g 100% DV
Carbs 231.3g 84% DV
Fiber 85.5g 100% DV
Sugar 34.1g 68% DV

Electrolytes

Sodium 1432.9mg 62% DV
Potassium 3245mg 69% DV
Cholesterol 122.6mg 41% DV

Vitamins & Minerals

Vitamin A 2384.6mcg 100% DV
Vitamin C 76.2mg 85% DV
Vitamin D 0.3mcg 2% DV
Calcium 921.4mg 71% DV
Iron 17.3mg 96% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, you can substitute veal with chicken thighs or pork shoulder. Adjust the cooking time as chicken will cook faster, and pork may require longer to become tender. Just ensure that the meat is cooked through and tender before serving.

How can I make this dish lighter?

To lighten this dish, use less butter and opt for low-fat cream instead of heavy cream. You can also increase the amount of vegetables, such as leeks and carrots, to add more bulk without extra calories while enhancing the nutritional profile.

What can I serve with veal with dill?

This dish is excellent served over noodles or rice. Consider pairing it with a crisp side salad or roasted vegetables for added freshness. For a complete meal, serve with a glass of white wine, which complements the cream and dill flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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