Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Beef Products
165kcal
Calories
20.3g
Protein
0g
Carbs
9.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
2%
Magnesium
22%
Phosphorus
210%
Potassium
344%
Sodium
80%
Zinc
5%
Copper
0.1%
Manganese
0%
Selenium
23.1%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

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Beef Brisket

Beef
166 kcal 5.8g protein
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Vern'S Easy Beef Brisket

Beef
421 kcal 5.8g protein
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Oven-Barbecued Beef Brisket

Beef
392 kcal 9g protein
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Spicy Brisket

Beef
371 kcal 3.3g protein
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Yummy Brisket

Beef
836 kcal 24.1g protein
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Fruited Pot Roast

Beef
441 kcal 5.9g protein
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Brisket With Rub

Beef
31 kcal 1.6g protein
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Tennessee Brisket

Beef
220 kcal 4.8g protein
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Corned Beef And Cabbage(Makes Full Nesco)

Beef
2844 kcal 64.6g protein
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Brisket With Parsley Sauce

Beef
684 kcal 26g protein
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New England Boiled Dinner

BeefPork
338 kcal 22.4g protein
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Family-Style Beef Brisket Dinner(Makes About 8 Servings)

Beef
254 kcal 10.7g protein
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