Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.
Beef Products297kcal
Calories
28.9g
Protein
0g
Carbs
19.2g
Fat
0g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).