Bologna, beef, low fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bologna, beef, low fat is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium and Selenium.

Sausages and Luncheon Meats
204kcal
Calories
11.8g
Protein
5.2g
Carbs
14.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
1%
Magnesium
12%
Phosphorus
178%
Potassium
147%
Sodium
821%
Zinc
1.8%
Copper
0%
Selenium
12.4%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).