Bread, boston brown, canned Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, boston brown, canned is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Baked Products
195kcal
Calories
5.2g
Protein
43.3g
Carbs
1.5g
Fat
4.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
70%
Iron
2.1%
Magnesium
63%
Phosphorus
112%
Potassium
318%
Sodium
631%
Zinc
0.5%
Copper
0.1%
Manganese
1%
Selenium
21.9%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).