Broccoli, frozen, chopped, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Broccoli, frozen, chopped, unprepared is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of fiber and Magnesium.

Vegetables and Vegetable Products
26kcal
Calories
2.8g
Protein
4.8g
Carbs
0.3g
Fat
3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
56%
Iron
0.8%
Magnesium
18%
Phosphorus
50%
Potassium
212%
Sodium
24%
Zinc
0.5%
Copper
0%
Manganese
0.3%
Selenium
2.8%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).