Egg rolls, vegetable, frozen, prepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Egg rolls, vegetable, frozen, prepared is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and Selenium.

Meals, Entrees, and Side Dishes
214kcal
Calories
6g
Protein
31.8g
Carbs
7g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
50%
Iron
2%
Magnesium
23%
Phosphorus
72%
Potassium
222%
Sodium
490%
Zinc
0.5%
Copper
0.1%
Manganese
0.4%
Selenium
11.1%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).