Fish, salmon, Atlantic, wild, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, salmon, Atlantic, wild, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Finfish and Shellfish Products
142kcal
Calories
19.8g
Protein
0g
Carbs
6.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
0.8%
Magnesium
29%
Phosphorus
200%
Potassium
490%
Sodium
44%
Zinc
0.6%
Copper
0.3%
Manganese
0%
Selenium
36.5%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, salmon, Atlantic, wild, raw

🐟

Smoked Salmon Ball

SeafoodDairy
161 kcal 11.2g protein
🐟

Mom'S Salmon Stew

SeafoodDairy
2728 kcal 65.5g protein
🐟

Umpqua Salmon Chowder

SeafoodDairy
389 kcal 30.9g protein
🐟

Cilantro Grilled Salmon

Seafood
559 kcal 12.1g protein
🐟

Salmon Peaches

SeafoodDairy
331 kcal 35.1g protein
🐟

Tomato And Salmon Bisque(Soup)

SeafoodDairy
741 kcal 39g protein
🐟

Salmon Marinade Yuka Style

Seafood
126 kcal 4.9g protein
🐟

Salmon And Pasta

Seafood
18 kcal 0.4g protein
🍗

Baked Alaskan Salmon

ChickenPorkSeafoodDairy
1130 kcal 103.5g protein
🐟

Salmon With Basil Cream Sauce

SeafoodDairy
662 kcal 39.1g protein
🐟

Mrs. Fair'S Salmon Salad

SeafoodDairy
55 kcal 1.6g protein
Explore more Finfish and Shellfish Products nutrition →